Liquid I.V. reviews and discussion

4.1

80% of reviewers would recommend to a friend

Reviews mention

  • Fast-acting hydration boost
  • Convenient travel-friendly packets
  • Wide, crowd-pleasing flavors
  • Smooth, easy dissolving powder
  • Overly sweet flavor profiles
  • Noticeable salty aftertaste
  • High sugar and sodium content
  • Occasional clumping texture

Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, heat, travel, or a night out—while convenient single-serve packets and broad flavor variety (standouts include Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) make it easy to use. Reviews also flag consistent drawbacks: many flavors taste overly sweet or salty, some feel thick or artificial, and the added sugar and sodium (with a newer sugar‑free line noted) are frequent concerns; mixing can clump and flavor hit-or-miss. Overall, the brand is effective but polarizing on taste and ingredients.

AI summary based on Thingtesting reviews

2,552 reviews and posts

  • Just have had lemon lime, tangerine and passion fruit. The latter didn't taste like much. Other two are good. I like the product, but it's soooo sweet. Too many grams of sugar.

  • When I was struggling with an autoimmune disorder and it was effecting me with dehydration, this stuff saved be from being unemployed to where I could actually get out of bed in the morning.

  • Liquid I.V. is a decent drink mix. I have other brands that I enjoy more. Generally I split 1 Liquid IV between 2 large cups of water because the flavor was too strong all at once.

  • I love starting my morning with Liquid IV. The flavors come in a great variety of flavors. My favorites right now are strawberry and golden cherry, but I am looking forward to checking out others. These are great for travel days or just when you're on the go. They definitely help to keep me hydrated.

  • I have 5 packets in my purse as I type this! It’s a MUST have in my weekly routine whether I’m working out, in the Texas heat or after too many yummy drinks with friends and this is a lifesaver. I do understand that there is slightly high sugar content in these however, the revival it brings me, I don’t care a bit!

  • this is perfect for my weekend getaways! i sent this along with my husband on a guys weekend and they drank it up in no time. it's easy to open and reacts to water easily.

  • Love this so much. I really think it works but I wish it had a tad less sugar.

  • I have been fully electrolyte-pilled. And if it gets me to drink more water, I'm fine with that.

  • At first I didn’t like the stevia, I love the sugar cane though. Over time I got used to stevia and now I love this stuff! I walk a lot outside in Arizona and this helps keep me hydrated.

  • I love liquid iv. It helps me feel hydrated and energized on low energy days. I absolutely love the strawberry flavor and drink it almost everyday. I tend to get dehydrated and lightheaded as the weather warms up and these are an easy way to get those electrolytes back into my body.

  • Helpful supplement for quick rehydration after sports or a long night out. Tastes great and isn't too sugary. Good to add in your rotation for health products.

  • Loved the taste and ease of grabbing them to keep in my bag. Dissolves easy

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  • These things are amazing and they do prevent a bad hangover. Whenever I know I will be drinking alcohol, I make sure to have a pack of this with me and take it before I go to bed. Even if you're not a drinker, you can enjoy the fast hydration Liquid I.V. provides as it is packed with electrolytes. The tangerine flavor is my favorite, but other flavors are worth trying as well.

  • I have used these regularly while fighting off infections and illnesses, and I think they both work great and taste great. I have bought Liquid IV multiple times and have shared them with others who were in need at the time.

  • Where can I start on this product it has helped me soo much when I am under the weather and feeling nauseous to help get my hydration levels up. This profit has also helped me cut my hangovers in half They have very tasty flavors

  • A staple in my household. I take these with me when I am travelling and often take them before or after a long night of drinks. It's great to have in warmer weather when sweating is a non-negotiable.