4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,548 Reviews
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4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, travel, heat, and hangovers—while convenient single-serve packets and broad flavor variety (Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) stand out. However, many reviews flag overly sweet, sometimes salty flavors, a “thick” mouthfeel, undissolved grit, and high sugar/sodium; some prefer diluting with more water or the newer sugar‑free line, and a few question ingredient “cleanliness” or effectiveness versus competitors.
AI summary based on Thingtesting reviews
I experience frequent dehydration, especially during my periods and ESPECIALLY during the hot summer Texas heat. If I feel dehydrated, I'll open one of these packets and mix with lukewarm or ice water. I'm not crazy about the taste of the mixes (in fact, I really dislike the taste), but it does its job well.
3y ago
Love the mission but way too many unnecessary additives especially for a company that promotes wellness
I love the tangerine flavor. It doesn’t have the metallic flavor of other brand name hydrating drinks.
didn't love it - felt like sugar water!
Unfortunately it did not remove mu hangover, maybe I need to try it again.
3y ago
Just have had lemon lime, tangerine and passion fruit. The latter didn't taste like much. Other two are good. I like the product, but it's soooo sweet. Too many grams of sugar.
When I was struggling with an autoimmune disorder and it was effecting me with dehydration, this stuff saved be from being unemployed to where I could actually get out of bed in the morning.
I wish they had some sugar free or stevia sweetened items like LMNT!
Liquid I.V. is a decent drink mix. I have other brands that I enjoy more. Generally I split 1 Liquid IV between 2 large cups of water because the flavor was too strong all at once.
I love starting my morning with Liquid IV. The flavors come in a great variety of flavors. My favorites right now are strawberry and golden cherry, but I am looking forward to checking out others. These are great for travel days or just when you're on the go. They definitely help to keep me hydrated.
I have 5 packets in my purse as I type this! It’s a MUST have in my weekly routine whether I’m working out, in the Texas heat or after too many yummy drinks with friends and this is a lifesaver. I do understand that there is slightly high sugar content in these however, the revival it brings me, I don’t care a bit!
3y ago
this is perfect for my weekend getaways! i sent this along with my husband on a guys weekend and they drank it up in no time. it's easy to open and reacts to water easily.
Love this so much. I really think it works but I wish it had a tad less sugar.
I have been fully electrolyte-pilled. And if it gets me to drink more water, I'm fine with that.
Its fine! Nice option to have for working out. Nothing special.
pretty decent product
At first I didn’t like the stevia, I love the sugar cane though. Over time I got used to stevia and now I love this stuff! I walk a lot outside in Arizona and this helps keep me hydrated.
I love liquid iv. It helps me feel hydrated and energized on low energy days. I absolutely love the strawberry flavor and drink it almost everyday. I tend to get dehydrated and lightheaded as the weather warms up and these are an easy way to get those electrolytes back into my body.
3y ago
Helpful supplement for quick rehydration after sports or a long night out. Tastes great and isn't too sugary. Good to add in your rotation for health products.
Loved the taste and ease of grabbing them to keep in my bag. Dissolves easy