This keeps me grounded. Time for myself. I love it especially in the mornings.
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Intelligent Change Reviews
Have used the Five Minute Journal app for years and bought the hard cover copy for so many others. Absolutely love it.
Have had issues with the app but nothing that deterred me from using it.
I got this as a Christmas gift and I want to love it and I want to use it. I just... forget. I thought this would help me be more thoughtful of my days but there were too many days and nights where despite me putting it on my pillow to make sure I do it, I just didn't. This is obviously a user criticism and not one of the product.
I purchased this as a way to bring mindfulness into my everyday. Overall I have found it has had a great impact on my habits and routines. I personally struggled with staying away from sugar and it helped me build on that habit. I also like how it is simple and quick and allows me to briefly reflect each day. I really enjoyed the beginning of the journal and how it starts with 5 days to initially get you to commit and the directions of how to use it.
I would have more prompts around daily affirmations for users. I tend to get stuck in the same ones.
I've used the five-minute journal for over a month now. It's a simple product, but very well made and thought out. It's the perfect tool to build a new habit and build a practice for gratitude. I haven't tried any other products but I've looked at their product range and I think they do a great job creating products that solve very specific and common problems to productivity. The prices are higher than a normal notebook, but the product quality is good. I think of the price as an investment to my productivity!
I love my 5 minute journal! I write in it almost everyday and have my second on hand. Coincidentally, my company gifted one to every employee and I think it's a great gift idea. I've feel that it's helped me be more reflective and grateful for everything around me.
The intro section is reallyyyy long. I think it can just be sent as an intro email. Feels like a waste of pages.
I really love my Five Minute Journal. I just bought my second one, and it has helped me take the time to appreciate my life and introspect. It pushes me to identify even one good thing that's happened on my worst days, and I love having such a simple but important habit as part of my routine.
Make each journal have enough space for a full year! And maybe more colors for the covers!
5 min journal is perfect, and I love it so far. One of the commenters said the year date is wrong on here, it does say 20, but there’s also a line after to fill in that year (ex. 2022). I don’t know if they misread when looking into the journal, but it doesn’t say 2020 on every page. I would recommend this journal.
I wish they had a slightly larger version of the book as a left-handed person. The ink can often bleed.
I love productivity journals and Intelligent Change has the best ones! I love the quality and feel of the journal as well as the prompts and structure of the journal.
Love the way the five-minute journal is laid out, and it's super aesthetically pleasing