Intelligent Change

I used to be an avid journal writer, and fell off over time. My 5 Minute Journal has made me fall back in love with the process, starting and ending my day with gratitude and intention. Been essential in my journey as an entrepreneur and pageant titleholder.

I've been using "The Five-Minute Journal" for about a year now. I'm so happy that I've found this brand on Amazon and purchased with my own money. For the longest time, I wanted to get into journaling and this journal helped me on so many levels. Each day, there is a quote that you read to help you get into the mood of writing your submission for the day. I've found using this journal to helped me with my depression as well. I literally, take my journal with me everywhere I go and I will be purchasing more in the near future.

Really really love this brand and their products, i have the five minute journal and i really love it. I can right my thoughts or what i'm grateful for. Try it and you will remember me :)

An excellent way to practice mindfulness and a slower start to the day.

Since I can remember journaling has been a part of my life, I’ve expressed myself with writing down stories and life lessons and so on, these days where theres so much going on in the world people often have the time to journal big pages because it takes too much time thats why this journal is a must have for all of those journal enthusiasts who want to try something quick and on the go the five minute journal has a morning and night routine helps you manifest with affirmations that can help you think out of the box for the desires and so on it really takes five minutes so I suggest to try it, it has helped me and it can help you too❤️

I love this book. It really helped me get it into an heatly routine and feeling more greatfull and grounded. It helped see paterns in my day to day as well.

After contemplating getting the journal for a while, I finally made a purchase last year. A sceptic at first, I slowly started looking forward to using it every morning! Loved looking back at a few happy and a few sad inputs, great to reflect on at the end of the year. If you're looking to start a journal but don't know where or how to go about it, this is a great start! The format is super simple and the notes in the beginning give you a better understanding on why you should do it. Love stationary so I opted for the blush pink and it looks perfect on my night stand!

I purchased this as a way to bring mindfulness into my everyday. Overall I have found it has had a great impact on my habits and routines. I personally struggled with staying away from sugar and it helped me build on that habit. I also like how it is simple and quick and allows me to briefly reflect each day. I really enjoyed the beginning of the journal and how it starts with 5 days to initially get you to commit and the directions of how to use it.

I love my five minute journal - it's lasted me many years (due to my inconsistency using it) but its still a great go-to. I've brought it with me many places and i love the simplicity of the routine.

I have the gratitude journal which has sections for both morning and night, which is perfect-- just enough space for thoughtful, productive reflection and gratitude, twice a day, but not sooooo much to fill out that you end up getting overwhelmed and blowing it off. Perfect if you want to be a journal person but the blank page is too daunting and you find yourself struggling to stick with that practice. No shame in a little help!

I really love my Five Minute Journal. I just bought my second one, and it has helped me take the time to appreciate my life and introspect. It pushes me to identify even one good thing that's happened on my worst days, and I love having such a simple but important habit as part of my routine.

Love the way the five-minute journal is laid out, and it's super aesthetically pleasing

Quality, timeliness of shipping, thoughtfulness throughout the book outside of the templates.

I love the five minute journal in concept. The problem is that it felt a little repetitive day after day with the same prompts. Would love a five minute journal that had slightly different prompts so you didnt feel stuck when writing. The quality of the product / binding is quite nice.

Have used the Five Minute Journal app for years and bought the hard cover copy for so many others. Absolutely love it.

5 min journal is perfect, and I love it so far. One of the commenters said the year date is wrong on here, it does say 20, but there’s also a line after to fill in that year (ex. 2022). I don’t know if they misread when looking into the journal, but it doesn’t say 2020 on every page. I would recommend this journal.

Quick, easy, and definitely effective! The hardest part is remembering to do this every day.

I've used the five-minute journal for over a month now. It's a simple product, but very well made and thought out. It's the perfect tool to build a new habit and build a practice for gratitude. I haven't tried any other products but I've looked at their product range and I think they do a great job creating products that solve very specific and common problems to productivity. The prices are higher than a normal notebook, but the product quality is good. I think of the price as an investment to my productivity!

I love productivity journals and Intelligent Change has the best ones! I love the quality and feel of the journal as well as the prompts and structure of the journal.

Love the journal. Helps me feel good about myself and is fun looking back.