Liquid I.V. reviews and discussion

I live in a desert state and these are perfect on those extra hot days. I usually try to drink these on days I plan to be out because they are so hydrating and the taste isn’t bad at all so it’s a great alternative to tea or juice. My kids love these as well and I love that I don’t have to worry about their water intake when we’re drinking these

I tried a few different versions of Liquid IV - it gave off that thick sort of electrolyte taste to me? I'm not sure if others experienced that. It's not bad but I also wouldn't reach for it :( maybe still worth a try for you!

Great flavors, love the strawberry (which I can’t really find as much) as Just a bit pricey

Tried the yuzu pineapple flavor and didn’t like the flavor combination. There wasn’t much yuzu flavor present and the artificial sweetener taste was off putting.

Taste is pretty comparable with most hydration drinks, and it’s does the job. The only downside for me was the texture. While most hydration drink additives are effervescent, this one is semi gelatinous. My husband loves these but I had a harder time getting past the thicker, gel-like feeling. If you’re someone who struggles with texture when eating, these probably aren’t for you. Otherwise, they could be amazing for you if your not bothered by the feel.

Liquid I.V. has been such a game changer for me as someone who suffers migraines. I use them almost daily in the summer, when the heat tends to trigger my migraines more frequently, and the product has genuinely improved my quality of life by reducing my migraines. I also use them whenever I drink alcohol on occasion (before and after). It totally saves me from experiencing any hangover symptoms whatsoever. I usually keep a couple packets in whatever bag I have with my or in a coat pocket, and share them with others who look like they need a little help. The variety of flavors is great too - I've tried all of them I think and my favorite is watemelon.

Delicious! Not too sweet. Even though I drink plenty of water, I still have a tendency to not stay hydrated and suffer from sever cramping and headaches. After using Liquid IV a few times, I found these symptoms were less frequent.

I like this product. It’s good to have on hand when working out for extra electrolytes. I will say I like other athletic drinks better but the convenience of the small packets is nice. I’d buy a box and have some on hand even if I prefer the other drinks more often.

I was expecting to feel more of an impact from drinking this but didn't notice much of a difference in how I felt. The mixture tasted rather sweet as well. I wish it weren't sweetened so heavily.

It's a great mix that kept me energized when I work out. I buy these regularly and enjoy them. Usually companies don't get the lemon lime taste right, but Liquid IV seemed to do it justice. No complaints.

I tried the lemon lime flavor after receiving in a bachelorette welcome basket (which is a great marketing angle!) and didn't like or dislike it. These are expensive compared to other comparable beverages on the market. To be completely honest, I have no idea if these actually work, but I like to think they do!

Great electrolyte packs, taste so good and easy to drink, can dillute a lot to drink more water. Have fell more into the saltier packs rather than sweet (LMNT), but these still slap.

Nothing gets me back up and running faster be it a hangover or a heavy yardwork day. Tastes great, if a very sweet, and I LOVE mixing them with sparkling water to make an "electrolyte soda".

Overall, good for hydration. It honestly will have you feeling really good.

Flavor is good, but super sugary

I recently tried the Lemon Lime flavor of Liquid IV Hydration electrolyte mix, and I am beyond impressed with the results. As someone constantly on the go, staying hydrated is a priority, and this product has become an absolute game-changer for me. The taste is fantastic – the perfect balance of lemon and lime that is refreshing without being overpowering. It's not overly sweet, and there's no artificial aftertaste, which I appreciate. The mixability is excellent; it dissolves quickly and completely in water, leaving no clumps or residue. What sets Liquid IV apart is its effectiveness. After a particularly intense workout, I tried it to replenish electrolytes, and the difference was noticeable almost immediately. I felt a boost in energy and a reduction in muscle fatigue. It's not just for workouts, though; I've started using it on long workdays, and it helps me stay focused and alert. I also love that Liquid IV contains essential nutrients, including vitamins and minerals. It's a convenient way to not only hydrate but also to ensure I'm getting some added benefits in every sip. Plus, it's non-GMO, gluten-free, and contains no artificial preservatives. The sleek and portable packaging makes it easy to toss into my bag or keep in my car. I appreciate the individual serving packets – it's so convenient for travel or when I'm on the move. Overall, Liquid IV Lemon Lime Hydration Mix is a must-have in my daily routine. It's become my go-to solution for staying hydrated and feeling my best. If you're looking for a delicious, effective, and convenient way to up your hydration game, look no further – this product is a five-star winner!

to sweet to much added sugar

This stuff is OK…tastes good and convenient, but I’m only giving this two stars because of the sodium content. Selling something as “healthy” that has this much sodium is in no way healthy! PLEASE check out the amount of SODIUM in this stuff! I know some people don’t have any current BP issues, but drinking this much sodium on a daily basis is WAY more than the USDA, and that will CAUSE problems down the road.

I love liquid iv. I use it constantly and think it’s effective. It helps me when I have hangovers/headaches or if I have a hard workout. More flavors would be great

very good