4.3
78% of reviewers would recommend to a friend
HUM Nutrition
4.3 • 38 Reviews
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4.3
78% of reviewers would recommend to a friend
HUM Nutrition earns broadly positive reviews for targeted supplements that often work—especially Flatter Me for reducing bloating and Daily Cleanse for clearer skin—while mixed results appear across collagen, glow, and some digestion or cleanse SKUs. Reviews also flag occasional nausea if Flatter Me is taken on an empty stomach, large capsule size for Private Party, odd aftertastes, and some users seeing little to no change even after months.
AI summary based on Thingtesting reviews
5mo ago
I've been using "Private Party" everyday for 1+ years now and can say that it's definitely prevented UTIs and other issues that might be prevalent. It's a bit big for a pill but worth it for my daily routine!

7mo ago
I cannot say enough good things about Hum. They're transparent about their ingredients, listing tons of helpful information on their website. They have a wide variety of supplements so I can tailor my personal routine. All varieties I have tried so far have been in small capsules for easy swallowing, with the exception of the Flatter Me Fiber which is an easy-mixing powder. That's the first fiber supplement I didn't need a blender to mix, just a quick shake.

9mo ago
I like HUM gummies and capsules a lot. I am not sure they are the most potent supplements on the market, but they are clinically tested which is important to me. I feel you have to use them consistently for a long time to see results, but the ones I have tried have never upset my stomach and have made me feel good (especially the ones for sleep)! I'd say they are worth trying and committing to!

6mo ago
I’ve tried so many multivitamins over the years, and this is the first one I’ve actually stuck with. HUM’s Base Control feels clean, gentle, and effective — no stomach upset, no weird aftertaste, and I genuinely notice a difference in my overall energy and consistency throughout the day. I love that it has iron and a full spectrum of vitamins without feeling heavy or overwhelming. It’s an easy, reliable part of my routine now. The Daily Cleanse I added later and it helped with cystic acne tremendously.

I been taking the celery juice fiber gummies they taste good no after taste… something that I appreciate. I also seen they have different products for different issues. This one have help me with my natural detoxification and daily green boost. I been trying to take care more of my body.

I was skeptical, but it works! I’ve had IBS for awhile (tmi) but this actually helps me not be bloated after every meal. So happy I discovered them! Huge plus that the pill is pretty small too

Verified purchase
3y ago
I've given a few HUM Nutrition supplements a try – the stress relief, sleep, hair, and glow ones. Surprisingly, the sleep and stress relief ones really hit the mark for me. They did what they promised and ended up being a crucial part of my daily routine. Now, the hair and glow options? Not exactly game-changers for me. Despite that, the sleep and stress relief supplements from HUM have become must-haves in my everyday wellness routine.


I have been taking Hum Collagen love for about 2 months now and am not seeing any difference in the appearance of my skin. I bought this in bulk, so I still have 1.5 bottles to get through, I am hoping to see some results by the end of the third month.
Feedback
I have been taking this as directed (3 per day), so far, no results.

I enjoyed taking the Hum Nutrition Daily Cleanse. The pills go down easily and you get a decent supply for the price. My skin has improved since I started taking these pills. It’s gentle on the stomach and made me feel less bloated.
The Flatter Me is my go to. It definitely works, but be sure to follow the instructions about when to take the product. If you take them on an empty stomach, it will make you super nauseous.
4y ago
One of my favorite supplement brands! These are some of the only vitamins, besides Olly, that I've found that doesn't taste terrible. I've been using the Glow Sweet Glow and really enjoying it. I start skin cycling around the time that I started the gummies and while I thin my skin has been fantastic, it might bee a blend of both of those things.
I tend to get bloated in my stomach I noticed after eating some carbs. I am not allergic to bread, it is just some people break down food faster in their system than others. The pill is easy to swallow, but this one has a weird aftertaste, which the cranberry pill from Hum doesn't have. The taste to me is ginger which I am fine with but after it goes to a fennel seed/earth grass taste which is not pleasant to me. I still take the pills because I see great results and my stomach feels less swollen. The strange taste only lasts a second and I only burp sometimes taking the pill not all the time.
I obviously haven't tried the extensive list of vitamins and supplements that HUM offers hence why I am not giving too low of a rating. Other than the packaging being cute, I found no difference in taking these vitamins. I felt like I was spending money and taking poor tasting vitamins daily for no reason, I eventually stopped ordering and even my last bottles that shipped, I just got rid of. Mind you I took these for like 6 months. It definitely bummed me out.
I tried the flatter me, during a digestive enzyme kick. It helped w bloating to an extent, for sure after inflammatory meals.
Honestly have been loving the daily clease formula. I have been using 2 capsules a day for a week and feel my skin has been fighting pre-mestrual breakouts well. I see little to no congestion and overall feel good. I dont know if its placebo or what but I will probably end up buying another tub of these!
The only thing that makes me sleep. I get really bad insomnia sometimes and the calm sweet calm helps so much. My husband introduced me to them and its crazy how effective they are. Like 15 minutes after use I'm sleepy.
1y ago
Not too sure about HUM Nutrition. I have tried all of the products that they offered at my local Target. I think they were working but could not definitely tell. That is why I rate them 3/5.
Verified purchase
I’ve been taking the supplements, but it likely hasn’t been enough time to feel any impact. The product is nicely packaged, and I definitely haven’t had any adverse reactions. Haven’t felt any difference either. I hope I do as these are unique supplements that I think could be impactful.
Verified purchase
2y ago
The HUM Nutrition Flatter Me Digestive Enzymes took some time for my body to adjust yet it gets the job done! The Hormone Balance capsules have been helpful to keep my life and body in balance, literally! For the Daily Cleanse, I’m not experiencing much of the functionality of the supplement. The packaging is great and clearly visible from a distance!
Verified purchase
Flatter Me by Him Nutrition has been a game changer. This product has reduced my water retention and has helped my stomach return to its normal levels. I would highly recommend if you are someone like me who struggles with food and even the smallest thing can cause a reaction to try this. Taste is nothing, and taking it in the morning in my car has become an easy routine when I wake up feeling just bloated.
Verified purchase