HUM Nutrition reviews and discussion

4.3

78% of reviewers would recommend to a friend

Reviews mention

  • Noticeable bloating reduction enzymes
  • Gentle, effective multivitamin formula
  • Clean, transparent ingredient lists
  • Pleasant-tasting gummies and capsules
  • Inconsistent results across supplements
  • Overly sweet powdered drinks
  • Occasional nausea on empty stomach
  • Herbal aftertaste in capsules

HUM Nutrition earns mixed-to-positive reviews: signature picks like Flatter Me, Daily Cleanse, Calm Sweet Calm, Base Control, and Private Party frequently deliver noticeable benefits (reduced bloating, clearer skin, better sleep, sustained energy), while others—especially Collagen Love and some “glow” or hair formulas—show little to no change even after months. Reviews also note clean ingredients, palatable gummies, and easy-to-swallow capsules, but occasional nausea if taken on an empty stomach, overly sweet powders, and odd aftertastes undermine the experience.

AI summary based on Thingtesting reviews

40 reviews and posts

  • The HUM Nutrition Flatter Me Digestive Enzymes took some time for my body to adjust yet it gets the job done! The Hormone Balance capsules have been helpful to keep my life and body in balance, literally! For the Daily Cleanse, I’m not experiencing much of the functionality of the supplement. The packaging is great and clearly visible from a distance!

    Verified purchase

  • Flatter Me by Him Nutrition has been a game changer. This product has reduced my water retention and has helped my stomach return to its normal levels. I would highly recommend if you are someone like me who struggles with food and even the smallest thing can cause a reaction to try this. Taste is nothing, and taking it in the morning in my car has become an easy routine when I wake up feeling just bloated.

    Verified purchase

  • As someone who deals with frequent stomach and digestive issues on a regular basis I was on a mission to find a few products that were quick and efficient, had simple ingredients and bonus points for not having an overbearing odor when opening the jar. I am happy to report that every single Item from Hum meets all of these things. They come in fun and bright colored packaging, have effective results and the reduction in gas, bloating and any stomach discomfort is truly remarkable! Best of all the ingredient list is simple and doesn’t contain any harmful and unknown ingredients! I will be using this brand and all of their products from here on out!

    Verified purchase

  • My girlfriend really liked this product it helped her a lot giving her PMS relief helping to erase cramps and mood support it is vegan, NON GMO, gluten free, no artificial colors, sweeteners, flavors or preservatives which is important to my girlfriend. It helped supports hormonal balance and has clean ingredients.

    Verified purchase

  • i’ve been taking flatter me for a few years and recently just started taking ripped rooster. the subscription is definitely worth it and they send free product samples each month which is an added bonus

  • I've tried lots of HUM products, but I particularly like the Daily Cleanse and Flatter Me. I won't stop buying these products, and I had a dietitian also confirm that they love and recommend this brand to their patients.

  • Purchased this product for my sister, who has frequent bloating issues. I was told it did not take long to go into effect and no side effects!

    Verified purchase

  • Really enjoyed this product and brand

    Verified purchase

  • Good product. Not sure how different it is to existing products but will see.

    Verified purchase

  • I thought that worked really well for the purpose described. I am not sure how often I would buy them since they are expensive.

    Verified purchase

  • We are happy with the product.. Hope to try again. It seems the exact purpose.

    Verified purchase

  • I swear by the HUM nutrition Flatter Me supplement. Helped so much for me to not feel bloated after a meal that I eat out! Highly recommend! I wish it came in a bigger bottle with more in them.

    Friends with HUM Nutrition
  • I love the HUM. I did a subscription with them, they send little goodies each month along with the product. I have been using the "private party" & they really work. I have seen a huge difference since using them.

  • I just started taking this supplement, so I haven’t seen any noticeable results yet. But, it’s easy to take and I like that you only have to take 2 a day. Packaging is sleek and it was easy to find at my local Target.

    Verified purchase

  • During the pandemic, I tried many different vitamins from Hum and they were just okay. I did not notice a substantial difference in my body that eating well, drinking water and exercise wouldn't provide.

    Feedback

    If you're trying this out, pay close attention to the subscription renewal dates. Subscriptions include samples and freebies which is awesome to test. If you like them, pro tip: select the samples of the vitamins that you really like - they travel well and when you run out, you have a couple stashed away to keep you going.

  • I was using these supplements for several months (at least 6 months) and I didn’t really see much of a difference even though I was consistent with them. Eventually I just canceled my subscription.

    Feedback

    The packaging and unboxing experience was cool though, they have little goodies and samples in each box so you could try out other products.

  • Verified purchase

  • Verified purchase