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HUM Nutrition

4.3 • 40 Reviews

HUM Nutrition makes a range of vitamins and supplements for your skin, hair, body, and mood.

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HUM Nutrition Reviews

Best of Thingtesting4.3

HUM Nutrition earns mixed-to-positive reviews: signature picks like Flatter Me, Daily Cleanse, Calm Sweet Calm, Base Control, and Private Party frequently deliver noticeable benefits (reduced bloating, clearer skin, better sleep, sustained energy), while others—especially Collagen Love and some “glow” or hair formulas—show little to no change even after months. Reviews also note clean ingredients, palatable gummies, and easy-to-swallow capsules, but occasional nausea if taken on an empty stomach, overly sweet powders, and odd aftertastes undermine the experience.

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Reviews and Posts

View all 40

  • 23d ago

    I'm in perimenopause and was having a lot of trouble falling/staying asleep so I tried Dream Team Magnesium. Because I stop eating 3 hours before bed, I found it hard to integrate this into my routine consistently, however when I did, I did notice that the quality of my sleep improved. It's far too sweet for me as suggested, so I take it with about 30 oz of cold water. That was another thing that would make me not re-purchase; drinking that much water near bedtime has its own downsides. TLDR: it works but was hard for me to integrate into a regular routine.

  • 23d ago

    I love Hum products (I've been taking 'Flatter Me Plus' capsules for years now). I was curious to try Flatter Me Fiber GLP-1 Booster but haven't really integrated it into my lifestyle in the same way. I use a probiotic hydration supplement that I love so there's not really a place in my every day for this product. The flavor is too sweet for me to use as directed, so I use the serving size with 40 oz of cold water. Because I don't use it regularly, I can't really say whether I've seen any difference. I love other Hum products, this one just didn't make it into my routine.

  • 7mo ago

    I've been using "Private Party" everyday for 1+ years now and can say that it's definitely prevented UTIs and other issues that might be prevalent. It's a bit big for a pill but worth it for my daily routine!

  • 9mo ago

    I cannot say enough good things about Hum. They're transparent about their ingredients, listing tons of helpful information on their website. They have a wide variety of supplements so I can tailor my personal routine. All varieties I have tried so far have been in small capsules for easy swallowing, with the exception of the Flatter Me Fiber which is an easy-mixing powder. That's the first fiber supplement I didn't need a blender to mix, just a quick shake.

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What is HUM Nutrition?

HUM Nutrition makes a range of vitamins and supplements for your skin, hair, body, and mood.

In their own words

Feel Good with Science-Backed Wellness Powered by clinically tested actives and third party tested for purity + potency