Liquid I.V. reviews and discussion

They are a lifesaver if you are hungover, after a workout, when sick or just dehydrated. They also taste really good. Usually, not a fan of the flavored water powders but I actually really enjoy these!

great for pots management and avoiding dehydration

Great flavors! When I drink Liquid IV, I feel a boost of energy. It is a highly effective hangover cure! I strongly recommend these for sports recovery and just general wellness.

I really truly love this product for the flavor and the purpose it serves, but, there's too much sugar per serving. I might just be too health conscious but I don't think sugar is necessary for this product, or at least use stevia or an alternative. I would rather this be 0-5 calories! Other than that, it has great flavor and does work.

Works as described. It’s got electrolytes!

Love this brand! I’m always looking for hydration and i look no further then liquid IV! I always bring a few packets with me to throw into my water at the gym or just out shopping. Either way love this brand.

Liquid IV helps me hydrate but I don't love how much sugar there is. Strawberry lemonade is my favorite flavor! Lemon lime is a bit too salty for me.

I'm absolutely terrible at drinking water and as someone who spends weekends outside running around race tracks, this stuff has saved me on many occasions to stay hydrated. Never go anywhere without this stuff anymore and I was very dubious at first.

Love this, has a slightly saltier taste. But I drink it down fast. And I bought these regular ones before I found out they offered them in sugar free. The regular ones have 12 carbs each. Too much for my liking. But good to keep on hand

I absolutely love how this makes me feel when I'm feeling terrible. It's super hydrating and does wonders. Though I wasn't thrilled about the high sugar content, I heard they released a new version with less sugar. I haven't tried it yet, but all of their products seem to be on point.

I’ll wait for some more flavor options, but these are easy to travel with and make rough mornings a bit easier.

Too sweet tasting and no noticeable feeling different achieved

10/10. Helps me when I need a pick me up. I keep a packet on me at all times. Before a night of drinking, I take one of these with a bottle water and no hangover. Also these are good after leaving the gym.

I wanted to love this but I couldn’t get past the taste of the Pina Colada flavor. It was really unpleasant. I didn’t feel a difference in “hydration” in my day.

Liquid IQ is refreshing and hydrating, but I find the format to be less ideal than Nuun or other tablets. I find the powder to be messy and it’s easy to get it everywhere. Also, sometimes the tab doesn’t rip all the way.

Liquid I.V. has carved a niche for itself in the hydration space with its electrolyte drink mix. The convenience of transforming a bottle of water into a hydration powerhouse with a simple sachet is undoubtedly appealing. The brand claims to hydrate 2-3 times faster than water alone due to its Cellular Transport Technology, which is quite impressive. The variety of flavors is decent, with some tasting quite pleasant. However, it's worth mentioning that the product contains a significant amount of sugar, which might not be suitable for everyone, especially those watching their sugar intake. Moreover, some consumers find the taste of certain flavors to be too sweet or artificial. In conclusion, Liquid I.V. is a practical option for those in need of rapid hydration, such as after a workout or during illness. However, the sugar content and taste might not be for everyone. It's advisable to consider your nutritional preferences before incorporating it into your routine.

I don’t love the taste of these but they do the trick whenever i’m feeling hungover, experiencing stomach issues, or just feeling achy from lack of potassium. Passion fruit is the best flavor imo!

GREAT! its a fun alternative to sports drink and easy in a pinch when on the go.

Great taste - a nice little helper to keep in your pocket for after a long day.

I first bought liquid IV for a trip to Peru 5 years ago in hopes to help with adjusting to the high altitude and have been buying it religiously since. A go to for any travel day, high altitudes, hangovers, when I’m sick and most recently to help me stay hydrated during my pregnancy. Great flavors and dissolve easily! I don’t go anywhere without one in my bag or car, just in case!