4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,551 Reviews
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4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, heat, travel, or a night out—while convenient single-serve packets and broad flavor variety (standouts include Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) make it easy to use. Reviews also flag consistent drawbacks: many flavors taste overly sweet or salty, some feel thick or artificial, and the added sugar and sodium (with a newer sugar‑free line noted) are frequent concerns; mixing can clump and flavor hit-or-miss. Overall, the brand is effective but polarizing on taste and ingredients.
AI summary based on Thingtesting reviews
One of the best pre and post hangover solutions. Also, all the flavors taste great
2y ago
I recommend this product to my friends and family for proper hydration in pregnancy and also before and after a long night out.
The lemon lime flavor helps when I’m doing intermittent fasting and need some electrolytes and hydration. Definitely helps and only 1 packet every now and then is necessary.
Not a fan of these. The taste is ok, definitely salty. They have both sugar and stevia in it which just seems unnecessary. Stevia is a migraine trigger for me so I try to avoid it. They're also expensive. The website is just lots of buzzwords, the FAQ has the same general response copy and pasted for most of the questions. Overall I just get a bad vibe from the company, they just seem shady and like the goal is only to sell their products and they don't really care about the consumer. Anyways ya I don't really want to support them. There's similar products out there that are all around better.
I wish that these had a little less sugar, but I only use half a packet with double the water, so it's not too bad. Have found the customer service is good when i have issues.
Flavors are good and it really helps with hydration
This stuff is amazing. The yuzu flavor has the perfect amount of caffeine. So many of the flavors are incredibly refreshing and taste great.
Not my favorite for hydration and the taste just isn’t it. Overdone fruit flavor that tastes a little artificial & has a weird aftertaste. I am sensitive to the taste of stevia so that could be it.
If you are sick or hangover that your salvation, I swear you will feel better pretty quick, when you feel dehydrated it’s your best friend
It provided good hydration but was so sweet!
3y ago
The flavors are fun! I love the idea of having a hydration stick, but the sugar count feels too high for me and they messed with my digestion.
3y ago
I'm a type 1 diabetic, so I've got to be a little more aware of the carbohydrate/sugar content of my food and drink than a normal person. I'm saying this because OH BOY, do these pack a sugar-y punch. That being said, they absolutely do what they advertise: hydrate you (with a hefty electrolyte punch). I would recommend these for people with POTS (optional extra sprinkle of iodized salt is nice during really bad flare-ups) and for use as a pre-or-mid-workout hydration beverage. I love their flavors (personal favorites include golden cherry, strawberry lemonade, and concord grape), and they've got an extensive variety for basically anyone to find a favorite. Pro tip: get them in bulk at Costco if you can. They're CONSIDERABLY less expensive and sold in packs of 20+ (online they usually max out around 16 mix packs per bag).
3y ago
Good, yet run of the mill electrolytes. They work, but I don’t notice anything that sets them apart.
It’s not my go-to rehydrate but it is actually pretty tasty!
3y ago
although i really like the packaging and the mission, these taste awful. I have tried several flavors and I just can't swallow them.
They get the job done when it matters! Taste is good!
Delicious and easy to use. Pop in water and ready to go. I did feel measurably hydrated and energized after drinking a full liquid IV. I have continued to purchase this product since trying the first time. Great for a big workout… or a hangover. Ha!
Love liquid IV. Hydrates like no other and yummy
My go to for hydration.
Drinking this before a night out is crucial to waking up perfectly fine the next morning. Life saver!