Liquid I.V. reviews and discussion

I've heard Liquid IV is a great hangover cure, but aside from that, there are other electrolyte/health drinks out there. I was eager to try since I had heard good things about the effects, but I just couldn't get past how disgusting it tasted, It was both too sweet and strangely bitter and salty.

Flavor line is awesome and so are the individual packet sizes but unfortunately the sugar content in these compared to other similarly great tasting and hydrating product packs (like CURE for example) align much more with the kind of nutrition I expect. The sugar content is just unnecessary and too high for me to feel like I can have one of these a day if I need to. Drinking one feels like im making myself less healthy instead of doing something that is making me healthier. I would rather mix real salt with a tiny bit of sugar or coconut water and lemon juice than drink these.

Its a little bit of an acquired taste but some of the flavors are really nice. I have a chronic illness and this always helps give me a little boost of sodium and electrolytes. Lemon Lime is a particularly good flavor.

This stuff really works. I'd give it 4.5 stars if I could because flavor is as good as it gets for being what it is but I'd love the sugar content to be lower.

love these!! i have one everyday in a water bottle! so yummy and makes me want to drink my water! and there’s so many flavors!

These are...... unremarkable. They are extremely strong and I think I would have better luck just drinking a Gatorade.

I've only tried liquid IV once and was not a fan. It's the same concept as gatorade (salty electrolytes covered up with flavoring), but liquid iv is wayy too salty for me. Still, its useful for people working out who need electrolytes in a pinch.

The taste isn't too bad and the ingredients seem fine.

Mixes in well, tastes good

really sugary, not sure if it does anything. :(

I liked the taste (strawberry) that I tried, and could see this as a great alternative to other sugary drinks (energy drinks, soda, etc) if you have a craving.

Liquid IV is great for hangovers and post work out when you are dehydrated. While they are not a cute all, they definitely leave you feeling better than before.

They work well and are convenient to use. They always make me feel refreshed after using a packet

Great lower plastic alternative to a sports drink, and the packet form means that it travels really well. Pretty strong flavors too!

I use these when i'm exercising or have had a late night out, I definitely notice the difference when drinking these Vs. not, however i like to have plain water as well as the Liquid IV drink (the powder + water) as i feel like that gives me the best results and leaves me feeling the best after a really intense match/exercise.

okay flavors, but very salty taste. i prefer other electrolyte packs.

I use liquid IV when running and I believe it has helped my performance. It's a great product that tastes good and works.

Nice packaging. I like the flavors, it makes drinking lots of water much easily. Not sure about the results. I felt hydrated.

The only hangover product I actually swear by and it has helped me so many times. Its a MUST for festivals.

Used once when my partner was sick and needed to replenish electrolytes. The flavor is very strong, which made it hard to drink when feeling ill. Still very helpful overall!