4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,551 Reviews
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4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, heat, travel, or a night out—while convenient single-serve packets and broad flavor variety (standouts include Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) make it easy to use. Reviews also flag consistent drawbacks: many flavors taste overly sweet or salty, some feel thick or artificial, and the added sugar and sodium (with a newer sugar‑free line noted) are frequent concerns; mixing can clump and flavor hit-or-miss. Overall, the brand is effective but polarizing on taste and ingredients.
AI summary based on Thingtesting reviews
Taste is great but wayyyy to much sugar, might as well drink a gatorade.
As someone who regularly forgets to drink water (thanks, ADHD), who gets dizzy every time I stand up (thanks again, ADHD), and who also gets frequent migraines (fun, I know...), hydration is essential. LiquidIV tastes good (which makes it more likely I'll actually finish my glass), and it works too. I buy them in bulk at Costco and keep them in my bag for travel, workouts, and days when I am feeling like I need some extra electrolytes running through my dehydrated veins. Oh, but just the sugar-free ones! I'm not looking to spike my blood sugar or get cavities.
Love Liquid I.V., especially the pineapple flavor. I wish the salt content wasn’t so high, but I guess that’s part of how it works. Good flavors and they do what they claim!
3y ago
I drink one of these every day! Anytime I’m not doing the best with taking care of myself, these are a lifesaver.
love
This is perfect for pregnancy! You’re constantly needing more electrolytes and water, so these were perfect to carry around in my bag and keep at work. Before this I was drinking Gatorade, which has more sugar than I’d like.
I love how easy these are to throw in your purse for on the go hydration. The taste of these are much better than other electrolyte waters I have tried. Some are too salty, but not this one!
I love this
Love this product, I drink it after my morning workouts. Keeps me hydrated and energetic! Downfall is whenever I forget to rinse my water bottle out after IV Hydration has been on it, it builds mold very quickly due to the high amount of sugar added to IV Hydration. So, of you decide to use this product make to sure rinse/wash your bottle out immediately to prevent mold growth.
Amazing flavors, ultimate survival tool to get me through a hot summer day exercising outside or to ward off a hangover by having one before bed on a night of drinking.
Liquid IV is a great product but the lemon-like flavor is gross. Also they need a sugar free option.
3y ago
I will chug this down if I feel like I need extra hydration, but I don't love the flavors or how salty it is. The powder also doesn't dissolve into liquid super well in my opinion. Love the concept but not something I feel I can use consistently.
3y ago
I like these for super hot days
3y ago
love these and there are diff flavors too!!!
Works well, but the taste, texture, and mixability could always be improved. especially good if you need to hydrate for a run!
So much sugar in these. I prefer other brands with less sugar and better quality.
I have not experienced amazing effects from this product and the flavors I've tried are only okay!
Life saver!! Liquid I.V. really gets the job done! It truly makes me feel better.
A lot of suger with an overly surgery taste. Typically when I want electrolytes, I want a refreshing drink and this isn't refreching.
3y ago
The Lemon Lime flavor is reminiscent of a Vietnamese Salted Lime Soda, which makes drinking it super easy and fun. Although it is slightly too sweet, so I dilute it even more with water. The packaging is simple and easy to store at home. We now keep a secret stash of it at home for long nights or grueling workouts, would definitely recommend it to my friends.