Liquid I.V. reviews and discussion

Not the biggest fan of the taste but they work for hydration

I'm a big fan of Liquid IV for post hot yoga for hydration, however, I do not like how sugary it tastes. Sometimes I only do half a package just to not feel like I had a big thing of sugar water.

These are great after intense trainings and with none of the crap

These are clutch for pre-day drinking or when you’re hungover. I’ve enjoyed the flavors I’ve tried

My go to product for all things hydration. I mix half a packet at a time with my water since I think the flavor is too concentrated for one serving, plus it helps me drink extra water!

2/5 may be unfair and i know people rave about Liquid I.V. and it's nothing personal but the only time i drank this i threw up a lot and it was a really bad and scary memory. the strawberry flavor haunts me to this day... why is it salty????

I work at a very fast paced restaurant and don’t have time to drink a bunch of water, even though I should. These help me to not crash and stay hydrated. They also taste good!

Gave these in gift bags for a bachelorette. Easier to use than packing Gatorades! The flavours are pretty good and the powder mixes easily.

love the grape flavor theres alot of powder that can make 2 drinks out of it

I have an autoimmune condition and this is a holy grail product. I drink a few of these everyday and they are essential to my daily routine for maintaining hydration when I have difficulty with this regularly. I love all of the flavors that I've tried, but my favorites are strawberry and golden cherry. These are way better than a lot of those sports drinks and less single use plastic - try them!

Great for recovery, we include them in client bags and they love them too.

Love the flavor but I don't love all the additives! but I think it is a good option for people who don't normally get electrolytes.

Way way too much hype and marketing money around a product that contains btwn 9-11g of sugar per stick as well …. Plus there is a better option to use without the sugar and all just the benefits. Unnecessary and fails to mention this huge piece of information

The taste is fine but there is just way, way too much sugar.

I like the idea of a hydration pack, but there are brands I prefer with cleaner labels. I think Liquid IV has too much sugar (and I avoid allulose, so the sugar-free option is out). Flavors taste good and it does what it's supposed to, it just comes down to the ingredient list for me.

I do like liquid iv and think its effective but its sooo sugary

They are a lifesaver if you are hungover, after a workout, when sick or just dehydrated. They also taste really good. Usually, not a fan of the flavored water powders but I actually really enjoy these!

great for pots management and avoiding dehydration

Great flavors! When I drink Liquid IV, I feel a boost of energy. It is a highly effective hangover cure! I strongly recommend these for sports recovery and just general wellness.

I really truly love this product for the flavor and the purpose it serves, but, there's too much sugar per serving. I might just be too health conscious but I don't think sugar is necessary for this product, or at least use stevia or an alternative. I would rather this be 0-5 calories! Other than that, it has great flavor and does work.