Tonal uses dynamic weight that adjusts to your every move, delivering personalized full body workouts at home.

Tonal is the world’s smartest home gym and personal trainer. Unlike traditional dumbbells and barbells, Tonal uses advanced digital weight, which leverages electromagnetic resistance to deliver 200lbs of pure force and continually adapts workouts so they’re most effective for you—all led by our experienced coaches. Whether you’re a beginner or a pro athlete, you’ll be your strongest with Tonal.

Aly Orady

Fitness & Sports

Tonal earns strong reviews as an effective, space-saving strength system that delivers measurable results through adaptive digital resistance, guided programs, and robust progress tracking, though opinions split on instructor quality and its workouts versus traditional free weights. Reviews also flag tradeoffs: a required subscription, occasional app/interface limitations, and a less satisfying experience for hardcore lifters despite its sleek, compact design and engaging features like Burnout, Smart Flex, and Spotter Mode.

Tonal

Health & Wellness

Tech

Activities & Outdoor

Home

Pilates Loops

Tonal Ankle Straps

Dual T-Lock Rope 

Foam Roller

Tonal Mat

Bar Control Module

Smart Handles

Tonal 1 Certified Refurbished

Tonal Bar

Tonal Bench

Tonal 2 Workout Equipment

Articles featuring Tonal

Stories on Thingtesting