4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,551 Reviews
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4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, heat, travel, or a night out—while convenient single-serve packets and broad flavor variety (standouts include Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) make it easy to use. Reviews also flag consistent drawbacks: many flavors taste overly sweet or salty, some feel thick or artificial, and the added sugar and sodium (with a newer sugar‑free line noted) are frequent concerns; mixing can clump and flavor hit-or-miss. Overall, the brand is effective but polarizing on taste and ingredients.
AI summary based on Thingtesting reviews
Super easy to use and carry on the go. I love adding hydration mixes to my water for added benefits. It helps to give me a boost of energy. It's also a great alternative to Powerade or Gatorade since its full of electrolytes. I give this to my kids sometimes when they aren't feeling well because they don't like Powerade/Gatorade. They drink water all the time so it's a super easy way to get them to drink it. I (and my daughters) have tried quite a few flavors already, but there are so many great choices! My favorite flavor is a toss between mango passionfruit and strawberry lemonade. Although every flavor we've tried is excellent!
The best cure to a next day hangover. I bring this product with me on vacations and is super easy to pack for where ever you need extra hydration!
As a chiropractor, this is my go to.
Love this product. Always great to drink the night before a long workout. Pretty good flavors as well.
2y ago
These taste good, but are a little on the pricier end. When I got a stomach virus abroad, I couldn't hold anything down but liquid iv. Its more effective than generiv brands, but a little pricier.
By far my favorite electrolyte drink on the market. Good flavor and I actually feel better after drinking one!! My go to flavor is bomb pop!
Works effectively! I felt super hydrated after consuming! I was in the middle of a panic attack and I began to calm down once I hydrated!
2y ago
This is a very simple way to get more electrolytes without having to buy bottles of sports drinks. It's really quick to pour the powder into your own water bottle and shake it together. The taste isn't the best but the hydration power is still great.
I recently tried Liquid IV, and it's amazing! It's super convenient and really helps with hydration. The flavors are delicious, and I felt a noticeable boost in my energy levels. Perfect for workouts or just staying hydrated throughout the day. Highly recommend giving it a try!
Wasn’t a huge fan of the flavor but the actual product itself worked wonders for me! Next time I would get a different flavor
2y ago
I think it might partially be a placebo effect, but whenever I am feeling dehydrated I take one of these and do feel better. You have to mix it well and it will still have lots of minerals in the bottom, but I enjoy the lemon-lime flavor. I am looking forward to trying their popsicle flavor this summer.
I’m not a huge fan of this. I prefer other brands over it for sure. It’s almost too sweet but tastes fake sweet. I end up watering it down more to get it right.
These saved my life when I had a terrible case of Flu A. The hydration is what I needed but with amazing flavor. My only complaint is I wish there were more sugar free flavors!
Has a lot of sugar but the flavors are good.
2y ago
I like the concept behind the liquid iv and love to have these in my car and purse. They definitely help with hydration but I wish they had better flavors. The strawberry one is my least favorite but overall I do enjoy these.
The perfect hangover cure!! This stuff has saved me from some serious not feeling well moments
Flavors are a bit too artificial and there is SO MUCH SUGAR. I prefer LMNT.
Watermelon Liquid I.V. is life. When I travel I usually get really dehydrated, but this stuff always helps. My only dislike is the sugar content, but I just learned they released sugar-free versions! I can't wait to try them.
2y ago
Very good for hangovers or before you drink
So I first bought this because I get bad migraine and everyone always said to take some sort of electrolytes. This has help tremendously on days I feel a migraine starting. Some people say it doesn’t “mix” well. I found that mixing it with room temperature water helps with that. If you want it cold mix it with room temperature water first then add a few ice cubes. I’m big on the lemon lime one. Not a huge fan of the other flavors but that’s just me. They also have a zero sugar one which I’ve tried recently. same taste just don’t find it as helpful with headaches/migraines.