Love these bands! The set comes with a zippered case and can be stored neatly. There are 3 levels of resistance so I can really cater to the needs of my body. The material is high quality and contains nonslip grip on the inside for a comfortable and effective workout. I use these for Pilates or just strength movements to build my core and tone my arms and legs. My 8yo also uses these to help with his internal/external hip rotation. They are incredibly useful and versatile!
