I love these sleep supplements. They come with a complementary session with a sleep coach, which is great because we should have a more holistic approach to sleep. These supplements don’t contain melatonin, which is so great. They gently lull me to sleep rather than knocking me out. But again, I need to emphasize: I work hard at having a consistent sleep routine. Some nights, I fall asleep without these, which I think is a good sign as well. They also have a really smart refill plan where they send refills in pouches. It doesn’t feel as wasteful, especially since these come in beautiful glass bottles with heavy metal caps.
Their customer service is definitely slow to respond. And there’s no email heads up to give you the option to delay or skip your upcoming shipment.