Oura Ring 4

4.6 • 5 Reviews

I’ve been wearing the Oura Ring 4 for about two years now, along with the $5.99 monthly membership, and it’s become one of the most useful health tools I own. The deeper stats have helped me understand my sleep patterns, manage stress better, and stay more consistent with exercise. I really like how clearly it shows the connection between my habits and how I feel the next day. The guided meditations can be helpful too, although I don’t always love the voices they use. Overall, it’s been worth it for the insights and long‑term trends.

I LOVE my Oura ring. I no longer wear my Apple watch bc the data is so much better on the Oura. It tracks my sleep, my vital statistics, warns me when I’m starting to show symptoms of illness, etc. The charge lasts for about a week and it doesn’t take long to charge it when it does need to be charged. I can usually put it on the charger when I’m about to get into the shower and it’s fully charged by the time I’m finished getting ready.

I was so tired of seeing my Apple Watch in photos, which is initially why I purchased an Oura ring. So that itself was a selling point for me. I love the sleep tracker. If you are looking for something to accurately track workouts, though, I would say this isn't the best option. I also didn't expect the ring to get as scuffed up as it does.

This ring changed how I think about my health. Sleep tracking is incredibly accurate and the readiness score actually helps me decide how hard to push on workout days. Lightweight enough to forget you have it on. The data is actionable, not just pretty numbers. Worth every penny.

Honestly love my oura ring. I probably shouldn't know this much information about myself everyday but i do think it's helped with sleeping and overall trying to be healthier. It's more eyeopening than anything else. Switched from my apple watch to oura primarily for exercise and am very pleased with how much more i like the Oura ring - for the tech aspects + how it looks!