Hormone free birth control? Natural Cycles is a digital birth control method, an app that helps women effectively track their fertility cycle through detailed temperature tracking.
I started using Natural Cycles after transitioning off of the pill, which I had been on for close to 15 years. At first I was skeptical about an algorithm as birth control, but quickly discovered the power of this app. I love being able to closely track my cycle and know when I am ovulating and/or about to get my period. I'm so much more aware of my cycle, symptoms, etc. with this app. I had no idea there was a correlation between body temperature and the phases of my menstrual cycle. This app has helped me learn a lot about my body. Plus, I love that you can use to to prevent OR plan a pregnancy!