4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,551 Reviews
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4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, heat, travel, or a night out—while convenient single-serve packets and broad flavor variety (standouts include Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) make it easy to use. Reviews also flag consistent drawbacks: many flavors taste overly sweet or salty, some feel thick or artificial, and the added sugar and sodium (with a newer sugar‑free line noted) are frequent concerns; mixing can clump and flavor hit-or-miss. Overall, the brand is effective but polarizing on taste and ingredients.
AI summary based on Thingtesting reviews
3y ago
Have been loyal to this product, does the job re: hydration. Love the OG flavor and the orange, but not so much the others. Only real concern is the amount of sugar.
Prefer LMNT. But the new sugar free is ok
LiquidIV is my go to not because it's my favorite but because it's very accessible and I know it works for hydration. I will say it's not the cheapest hydration multiplier and the original flavors have a loooot of sugar. I'm glad they have sugar free versions that I'm going to be trying!
3y ago
Delicious taste! It noticeably helps with hydration after a hard workout or a long night out.
This has been one of the hottest summers on record. No matter how much water I drink, I feel dehydrated. Which is why I decided to try these packers. They taste great and I finally feel hydrated after consuming one of these packets. I helps me keep a positive mood too!
3y ago
Definitely worth it, amazing taste
It’s good I like the flavors and that you can just throw a packet in your bag for later
I love these! and prefer them over other options. passion fruit anything is my jam so that’s what i buy. i need to try more flavors!
Honestly dont know that this cures a hangover (they don't advertise this but thats how people talk about it) but when I feel like nothing is actually making that endlessly thirsty feeling go away, liquid IV helps. It feels like my body is actually absorbing the water. There's a lot of work to be done on the flavoring but that's not really the point of the product.
LMNT is still the best!
So good to rehydrate!
Tastes better than some others I’ve tried… still the salty aftertaste but good for us!
3y ago
Liquid IV helps me stay hydrated and feel good thorughout my day, especially after my workouts! The passion fruit flavor is my favorite.
3y ago
Pleasant and mild taste. Felt refreshed after drinking, though this may just be because it was a big glass of water.
My absolute go-to before a night out for drinks. Normally, I don't go for stuff like this, but as I'm getting older, I want to ensure I feel great the day after drinking. This has been a lifesaver for me. I recently went clubbing for three consecutive days, and I made it a routine to have this before heading out. It made me feel like a superhero. It's definitely my top choice, especially when served with ice.
Love the taste, wish there was a caffeine one!
As someone who gets headaches easily, hangovers, or just simply not drinking enough water throughout the day. Liquid I.V. is my lifesaver. I always make sure to have a Liquid I.V. or two in my bag(s) with me. I love having a Liquid I.V. before bed and first thing in the morning.
3y ago
A coworker introduced these to me. He swears by them, but I did not enjoy the flavor.
A little too much sugar for my liking, and a little overpriced. Taste is sweet but refreshing for each of the flavors I’ve tried
My husband and I both enjoy Liquid IV especially during the summer time. Working outside drains our electrolytes and being dehydrated in the Mississippi heat is brutal. Liquid IV helps us prevent dehydration!!