Liquid I.V. reviews and discussion

This tastes great, and definitely works when I’m A) recovering from an extreme hike or hot beach day or B) sick as a dog! I really don’t like the fact that you only have the option to buy individual servings in most retailers. I think it’s an unnecessary cost in production and waste of packaging for the consumer.

For me, drinking a Liquid I.V. is the difference between having a hangover and not. After a night out or event of heavy drinking, I swear by having a liquid IV before going to sleep + one first thing in the morning. I notice a HUGE difference when I don't have one. Given that they're expensive, I don't typically drink them on a day-to-day and reserve them for when I'm sick, backpacking, or trying to prevent a hangover (which is maybe a few times a year max). I don't love the flavors/taste but I don't drink them for enjoyment and see them almost like medicine. My flavors of choice are Passionfruit and Grape.

Awesome taste and is a must during a long run or after a night out. Definitely makes me feel better after drinking!

The lemon lime is my favorite flavor. I enjoy drinking them if I've had a long night out but they do have sugar so try to limit my consumption!

Always gives me the boost I need after a night out or just when I’m not feeling well!

Really like that these include vitamins and no artificial sweeteners. Whenever I am drinking i try to have one of these before going to bed and it significantly reduces my hangovers.

Some of the flavors are better than others. Good products overall.

Tastes great, however I'm not sure how effective the hydration is as I felt a little better after using some other products. I'll definitely give Liquid IV a try after exercise to see if it works any better.

Great way to hydrate. I carry them with me when I travel so I always have extra hydration on hand.

Too much sugar! This product markets itself as a healthy supplement- but when I read the ingredients I was so disappointed in the sugar content. Hard pass.

I tired this once and did not like it at all. The flavor was very strong and overly sugary. I diluted it which helped a little. Overall I felt no noticeable difference from drinking it. It did mix into the water easily.

I can’t speak to the hydration benefits, but I feel like these are a little healthier than the standard flavor drops. The lemon lime flavor is great and helps me drink more water throughout the day.

I didn’t love the taste of it but overall I would buy again and didn’t feel hydrated. Would love to know when is best to take it!

Flavors and variety are good but there's just so much sugar. Seems totally unnecessary especially when there are so many healthier sugar-free sweetener options these days. I don't buy them anymore simply for that reason, wish they would come out with a sugar-free option.

Liquid IV helps make water more “appealing” when your body craves hydration. I think it can take the aftermath of a long night from a 10 to about a 7. The grape is my favorite flavor and I’ve added it into cocktails (to preemptively hydrate), sparkling waters, and plain water for a boost.

Purchased this at the store to have on hand. It works great for when you need some major hydration. I know it's good to use after a workout but I also use it when I just can't quench my thirst (like after pizza). It also has a very yummy taste!

Liquid IV products have been an absolute game-changer for me. When it comes to staying hydrated and feeling my best, my go-to is Liquid IV. Some flavors are better than others, like Tropical Punch, but all in all, this product has enhanced my life.

I love going to music festivals but I feel old and tired recently. After coming back from a long night out, these are a great way to rehydrate and keep my energy levels on track after maybe a lil too much drinking, and they also taste really good! haha.

Some flavors are better than others - I recommend strawberry and tangerine. These are easy to use on-the-go and do make you feel more hydrated. Flavor is slightly too strong - too sweet and overpowering. I often use extra water to dilute the flavor.

I find the product to be rather strong in taste. I put it in way more that the suggested amount of water to damp down the flavor. ALso i find the aftertaste a little off putting.