4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,551 Reviews
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4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, heat, travel, or a night out—while convenient single-serve packets and broad flavor variety (standouts include Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) make it easy to use. Reviews also flag consistent drawbacks: many flavors taste overly sweet or salty, some feel thick or artificial, and the added sugar and sodium (with a newer sugar‑free line noted) are frequent concerns; mixing can clump and flavor hit-or-miss. Overall, the brand is effective but polarizing on taste and ingredients.
AI summary based on Thingtesting reviews
3y ago
The lemon lime is my favorite flavor. I enjoy drinking them if I've had a long night out but they do have sugar so try to limit my consumption!
Always gives me the boost I need after a night out or just when I’m not feeling well!
Really like that these include vitamins and no artificial sweeteners. Whenever I am drinking i try to have one of these before going to bed and it significantly reduces my hangovers.
3y ago
Some of the flavors are better than others. Good products overall.
Tastes great, however I'm not sure how effective the hydration is as I felt a little better after using some other products. I'll definitely give Liquid IV a try after exercise to see if it works any better.
Great way to hydrate. I carry them with me when I travel so I always have extra hydration on hand.
3y ago
Too much sugar! This product markets itself as a healthy supplement- but when I read the ingredients I was so disappointed in the sugar content. Hard pass.
I tired this once and did not like it at all. The flavor was very strong and overly sugary. I diluted it which helped a little. Overall I felt no noticeable difference from drinking it. It did mix into the water easily.
3y ago
I can’t speak to the hydration benefits, but I feel like these are a little healthier than the standard flavor drops. The lemon lime flavor is great and helps me drink more water throughout the day.
I didn’t love the taste of it but overall I would buy again and didn’t feel hydrated. Would love to know when is best to take it!
Flavors and variety are good but there's just so much sugar. Seems totally unnecessary especially when there are so many healthier sugar-free sweetener options these days. I don't buy them anymore simply for that reason, wish they would come out with a sugar-free option.
3y ago
Liquid IV helps make water more “appealing” when your body craves hydration. I think it can take the aftermath of a long night from a 10 to about a 7. The grape is my favorite flavor and I’ve added it into cocktails (to preemptively hydrate), sparkling waters, and plain water for a boost.
Purchased this at the store to have on hand. It works great for when you need some major hydration. I know it's good to use after a workout but I also use it when I just can't quench my thirst (like after pizza). It also has a very yummy taste!
Liquid IV products have been an absolute game-changer for me. When it comes to staying hydrated and feeling my best, my go-to is Liquid IV. Some flavors are better than others, like Tropical Punch, but all in all, this product has enhanced my life.
I love going to music festivals but I feel old and tired recently. After coming back from a long night out, these are a great way to rehydrate and keep my energy levels on track after maybe a lil too much drinking, and they also taste really good! haha.
Some flavors are better than others - I recommend strawberry and tangerine. These are easy to use on-the-go and do make you feel more hydrated. Flavor is slightly too strong - too sweet and overpowering. I often use extra water to dilute the flavor.
I find the product to be rather strong in taste. I put it in way more that the suggested amount of water to damp down the flavor. ALso i find the aftertaste a little off putting.
3y ago
This stuff is a life saver. I got a stomach bug in Mexico and boom this helped me get through the trip until I could get proper treatment for parasites at home. I got dehydrated on a desert camping trip and boom this allowed me to walk again. Rough day where I forgot to drink enough water and boom thank you for restoring me from my mistake. It’s easy and packs a punch.
Amazing quality and really great tasting flavors. Very effective and works as described
Too sugary for me. Love the electrolytes but the taste was just too sweet