4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,551 Reviews
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4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, heat, travel, or a night out—while convenient single-serve packets and broad flavor variety (standouts include Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) make it easy to use. Reviews also flag consistent drawbacks: many flavors taste overly sweet or salty, some feel thick or artificial, and the added sugar and sodium (with a newer sugar‑free line noted) are frequent concerns; mixing can clump and flavor hit-or-miss. Overall, the brand is effective but polarizing on taste and ingredients.
AI summary based on Thingtesting reviews
I think it does its job, and the flavors for me didn't taste sickening. I'm not quite sure if I've noticed a benefit in my body, but it certainly helps me remember to drink water.
I am a huge fan of Liquid IV and its variety of flavors. They are super convenient for when you are out and about or playing sports. Definitely recommend to those looking for electrolytes.
I love Liquid IV. I think this product is so effective at hydrating me and making me feel great. I think the single use packages are great for taking on the go. I would love to see them expand into a larger container that prevents waste.
These are great for boosting hydration and replacing lost electrolytes, but my issue is with some of the flavors. The lemon-lime especially tastes just like GoLytely, which I have an extreme negative association with. The slightly salty finish of each flavor reminds me of drinking colonoscopy prep. I wish the flavors were a bit punchier to hide that salty tang.
I wanted to like this so much but I just can't. I have tried several flavors and they are all worse then the next. The chemical taste is immediate but also lingering long after. I couldn't even drink these despite spending all the money. They are expensive and taste bad!
Every flavor is tasty! These are great to pack on trips, or use after a night out.
3y ago
This stuff tastes amazing but it has a lot of sugar, which knocks it down in value in my book.
Daily Hydration Hero - Liquid IV I've been regularly using Liquid IV and it's been a game-changer for my hydration routine. I've tried many of their flavors, including the recent sugar-free options, and they all taste fantastic. Drinking one almost every day, I consistently feel more hydrated and energized. It was particularly beneficial when I was sick, and a lifesaver during a bout of severe food poisoning last year. The convenience and effectiveness of Liquid IV make it an essential part of my daily health regimen. Highly recommend for anyone looking to enhance their hydration in a tasty and efficient way.
The lemon-lime flavor saved me after food poisoning. It was the only thing I could drink for a full 24 hours and definitely helped me feel better, faster. Haven't tried another electrolyte mix that I've liked quite as much!
I honestly don’t notice the difference in how hydrated i feel
Very sweet & hard to blend in a glass of water without a frother.
I love the variety of flavors they offer and feel more hydrated after drinking them. I do wish they were a little less sweet.
I have a ton of friends who absolutely love this brand. Personally, I found the product to just be okay. I was not a huge fan of the taste but it was sometimes useful to help water go down easier during a hangover. There are other products on the market that work similarly and that are cheaper that I would rather purchase.
3y ago
Incredibly hydrating! Really excellent to use during workouts and especially when sick. The strawberry flavor tastes just like the pink starburst. Much healthier than powerade or gatorade.
The secret weapon to curing hangovers. Seriously. Try it. Doesn’t taste like pure salt. Wont make you want to throw up. I’ve tried several other brands and I find myself going back to liquid IV every time I need a hydration boost.
Big fan of liquid IV products. Compared to other brands their variety of flavors are pretty great across the board. Great for a hangover or anytime you’re feeling dehydrated. I do generally water down the packets more than the recommended though as I sometimes find they are really strong. Big fan of the yuzu pineapple energy one the most!
Tasty and helps rehydrate!
I do wish they had a sugar-free option, but this is great. Flavors taste good, mixes will into whatever water you put it in.
I love liquid IV as a post-workout. But I am writing this review because my sister suffers from POTS-like symptoms and uses liquid IV to manage those symptoms. She swears by it, so I am grateful to the brand for making her life a little easier.
3y ago
I recently tried the Liquid IV electrolyte drink mix and I have to say, I was really impressed with it. I've tried a lot of other electrolyte supplements in the past, but this one really stood out to me as being effective and easy to use. The taste was really good - not too sweet or overpowering, but just enough to make it enjoyable to drink. I also appreciated that it dissolved really easily in water, so there were no clumps or lumps to deal with. As someone who lives in a hot and humid climate, I often struggle to stay hydrated and replenish my electrolytes after a workout. But with Liquid IV, I felt like I was able to get the hydration I needed without feeling bloated or weighed down. I also noticed that I had more energy throughout the day, which was a nice bonus. Overall, I would definitely recommend Liquid IV to anyone who is looking for a high-quality electrolyte supplement. It's affordable, easy to use, and really effective. Give it a try - you won't be disappointed!