4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,551 Reviews
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4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, heat, travel, or a night out—while convenient single-serve packets and broad flavor variety (standouts include Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) make it easy to use. Reviews also flag consistent drawbacks: many flavors taste overly sweet or salty, some feel thick or artificial, and the added sugar and sodium (with a newer sugar‑free line noted) are frequent concerns; mixing can clump and flavor hit-or-miss. Overall, the brand is effective but polarizing on taste and ingredients.
AI summary based on Thingtesting reviews
3y ago
My family and I LOVE Liquid I.V. My boys especially being in varsity football and water consumption is a must and they absolutely love these and always make sure we remember to pick them up at Costco every time. I love the flavors and we all feel in the house that they do work on helping to boost that electrolyte. We have not done the energy ones, but do the hydration ones everyday.
3y ago
Taste good, but high sugar and have been surpassed by other electrolyte brands. Their new no sugar formulations are kind of meh.
3y ago
LIFE SAVER
3y ago
I purchased these from Costco an am not so sure I would purchase again. The lemon line is not a good flavor but I do like the tangerine. I find them quite hard to mix in and that they need extra dilution. I do think the help with hydration but not sure they help enough to be worth the hassle or price. I do like them for travelling when I’m often under hydrated.
3y ago
Good flavor, not as salty as other brands
3y ago
I like certain flavors more than others, but overall it tastes really good! Hydration Multiplier is my favorite since I never seem to be getting enough liquid in my system. Would recommend!
3y ago
Love them! They do what they’re supposed to and I think the flavor is great, what else can you ask for? :)
3y ago
Water is generally safe to drink, but not necessarily hydrating and nourishing. Liquid I.V. is great to not just help you drink more water but to actually provide benefits. (I am a water treatment engineer)
3y ago
Energy boost! Good for the days you need that added pep. We use it when traveling.
3y ago
I have used Liquid I.V. for about six months now and am fairly impressed with the results. I play soccer and run/do weights on a regular basis and I try to take this each day that I exercise. The lemon lime flavor was just so-so, so that is one reason that I have dropped in from 5 stars to 4 stars (and noting that the performance improvement was okay but nothing incredible).
3y ago
I am so happy Liquid IV made its way to Canada! As an athlete that participates in 8+ hour long tournaments, I am never worried about muscle cramping because I always bring a few packs of the hydration multipliers. I really appreciate that they are individually packaged making it super easy to use on the go and not have to worry about any mess or fall out. Also brought these on my bachelorette trip and gave them to all my friends to help with hangovers and they were a huge hit!
3y ago
Really enjoy these. These are great for multiple occasions, whether after the gym, at the beach, or if my system needs a little pick-me-up. Liquid IVs help me to stay hydrated and they taste really good! Haven't tried a flavor I didn't like. My only hesitancy is that it is sugar based.
3y ago
Overall, Liquid IV is a tasty and low-calorie option for those looking to stay hydrated and replenish electrolytes. It is also versatile and can be used for prepping for sporting competitions, post-workout recovery, hangover treatment, and hydration recovery from illness
3y ago
Tastes great and always is super hydrating. I swear by these before and after consuming alcohol.
3y ago
As person who enjoys being active Liquid I.V has helped my body stay hydrated. Through the hot days or running or walking, Liquid I.V was able to and quinsh my thirst.
3y ago
Liquid IV is a game-changer! It's delicious flavors and effective hydration formula have transformed my daily routine. I feel more energized, especially after workouts, and I've noticed a significant boost in my overall well-being. Plus, I love supporting a company with a heart – their mission to provide clean water is inspiring. Liquid IV is a must-have for anyone seeking delicious, efficient hydration that makes a difference in the world. Highly recommended!
3y ago
Liquid IV turned me on to this product category as one of the original hydration multipliers out there. I love the variety of flavors and consistency across their product lines. I wish there were a reduced sugar option, though. I've found myself more compelled to try other brands that are less sweet.
3y ago
Absolutely worth the hype. The electrolytes with a tiny bit of salt give the right boost for recovery day
3y ago
For health benefits to increase hydration I recommend it to my clients. I personally struggle with the taste because they are very salty to my taste buds.
3y ago
The other flavors were solid choices. I personally did not like the GUAVA liquid IV. A pro about this is that it is great to take when traveling. The changes in air pressure dehydrates us as a super quick rate so I would say this is a travel friendly item if you can get behind some of the flavors.