The power ring set amplifies any workout with incremental weight increases. These rings allow the user to level up or down with ergonomic and user-friendly weights. Shedding what is bulky and unappealing about standard gym equipment, this set replaces dumbbells, kettlebells, and free weights. The power ring set includes three weighted rings in five, eight, and ten pound options. Press, hold, swing, and squat to increase strength, agility, endurance, and balance.