4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 âą 2,548 Reviews
âą

4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydrationâespecially after workouts, travel, heat, and hangoversâwhile convenient single-serve packets and broad flavor variety (Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) stand out. However, many reviews flag overly sweet, sometimes salty flavors, a âthickâ mouthfeel, undissolved grit, and high sugar/sodium; some prefer diluting with more water or the newer sugarâfree line, and a few question ingredient âcleanlinessâ or effectiveness versus competitors.
AI summary based on Thingtesting reviews
3y ago
A lifesaver while working outdoors~
3y ago
Liquid IV has a certain staple placement in my household cabinet. They have played a vital role in reviving me while backpacking, mountain/gravel biking, and the days after drinking more than I intended. While I've tried a wide variety of flavors and none have been a sure no, I find that I stick to the tried and true lemon-lime exclusively unless the option is not within reach. This may be a greater electrolyte research topic but it seems to be the only truly mastered flavor that any company can produce.
3y ago
Use it after drinking đ« seems to help curb the hangover
3y ago
Good and def does the trick, but tastes a little medicinal. Would be nicer if there wasn't so much in each packet too. I find myself using half of it.
3y ago
These are easy to use and you get a lot. I find them very convenient for use when I am hiking. However I've noticed that I get headache went I use them regularly and then stop, so I wouldn't use them for daily ingestions. Others I have spoke to have had a similar experience. I am also not a fan of how much sugar they have, and thus only use them around sport related activities. I like the flavors and find them appealing. I have tried tangerine, lemon lime (caffeinated), strawberry and passion fruit.
3y ago
SO yummy and actually works!!
3y ago
I spent a lot of time on the road. Earlier this Spring and winter, Iâm a missionary and my outreaches spanned from Louisiana, Detroit, and Nashville to South africa and back to Cali. I was in a plane a whole lot and needed something to keep me hydrated and alert throughout my travels, Liquid IV legitimately changed the game. I used it in my water bottle that I took EVERYWHERE. I enjoyed the lemon lime flavor the most and always kept extra with me. Theyâre incredible and I canât wait to restock.
3y ago
These are my go to when I need a pick me up! My favorite flavor is passion fruit. Theyâre so flavorful and enjoyable to drink!
3y ago
Great tasting product. I love the lemon lime flavor!! Easy to use. I like to use when I'm working out, keeps me hydrated!!
3y ago
I have had multiple flavors of Liquid I.V., on numerous occasions. I appreciate that they have gotten the need for additional electrolyte consumption into the mainstream market other than a sports drink. Among my most enjoyed flavors was passion fruit. On a hot afternoon, I would sometimes use sparkling water instead of still and really enjoyed that. Other flavors, using half a packet or extra water to taste was better, as they were a bit too sweet for me.
3y ago
We were given these in many wedding welcome bagsâŠin Mexico, California and Canada. They were various flavors and could easily be added to bottled water. They were great in keeping us hydrated and healthy!! Highly recommend for drinkers too!!
3y ago
I love drinking liquid IV when I need a quick boost of hydration, that also flavorful and tasty. We have it stoked in our house 24/7 for moments we are running on a tight schedule, or refueling our body after a workout. My favorite flavors are cherry and tangerine!
3y ago
Works well, helps with hangovers. Well buy again
3y ago
I used to be a die-hard Gatorade lover, but the convenience of Liquid IV has changed the game. I bring these every time I travel and almost always have one in my purse. Amazing for the day before a big party or event when I know I will be having a few drinks. Perfect for the day after recovery as well. I also use these avidly when hiking, biking, and camping. They keep me feeling fueled and strong whenever I need it. Lemon Lime is my fav.
3y ago
Matcha energy packets were not particularly palatable, and did not seem to provide significant boost in energy (it included caffeine). For the price and the flavor profile and slight grittiness I wouldn't purchase again.
3y ago
Liquid IV saves me from the deadliest of hangovers- its magical. One point off because I dont love the taste of passion fruit and watermelon but I do like lemon lime!
3y ago
Does what it says on the tin in terms of increasing hydration - I have to make sure that I don't have one too late in the day or I'll have to go to the bathroom in the middle of the night :) The lemon lime flavor tastes really good, and is a good balance of sweet and tart, but I found the golden cherry and strawberry flavors a bit too sweet.
3y ago
I really wanted to like this, but I found it too sweet. I bought it at Costco, and I couldâve returned it but like I said, I really wanted to like it, so I keep it with me and every once in a while after work out for myself a glass, I do think it works to hydrate me but a glass of water would do the same? For the record I donât really like electrolyte drinks.
3y ago
Great taste, far from gritty. Dissolves quickly and I felt much less dehydrated after drinking. Worth a try at the beach or gym.
3y ago
Was given a couple of packs to try and absolutely loved them. Flavors didn't have that "no sugar added" aftertaste.