4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,548 Reviews
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4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, travel, heat, and hangovers—while convenient single-serve packets and broad flavor variety (Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) stand out. However, many reviews flag overly sweet, sometimes salty flavors, a “thick” mouthfeel, undissolved grit, and high sugar/sodium; some prefer diluting with more water or the newer sugar‑free line, and a few question ingredient “cleanliness” or effectiveness versus competitors.
AI summary based on Thingtesting reviews
3y ago
Delicious and great for rehydrating. While a bit pricey you can often get them on sale or in bulk for less!
3y ago
Effective in a pinch but way too sweet/sugary, there are much better electrolyte brands out there
3y ago
Had a great taste compared to other electrolytes I've tried!
3y ago
Liquid IV is the BEST! I feel super hydrated when I drink this plus I love the flavor burst. It is like drinking flavored water. Maybe they will someday have more flavors to choose from. However, the ones they do have are great!
3y ago
10/10 - also great to prevent hangovers :)
3y ago
Easy to use and tastes good (although a bit salty)
3y ago
I use liquid IV to properly hydrate myself. If I am sick or dehydrated, I drink more liquid IV contain some sugar. I also drink liquid IV on the go. It is good to add it to your daily hydration. How about creating a liquid IV without any sugar? There are some of us that can’t have a lot of sugar.
3y ago
Love this brand! I always use it after a night out or when I'm feeling dehydrated .
3y ago
The taste is definitely good but if you drink to many of these they definitely will give you a massive migraine and dry mouth!!
3y ago
This product is far too sweet for my preferences...and worse than that it has an artificial sweetness/flavoring...will likely not purchase again.
3y ago
My husband is a huge fan of these as he easily gets overheated coaching softball in hot temperatures. The pina colada, strawberry and golden cherry are our favorite flavors. My only issue is it has a somewhat thick feeling. For this reason I water it down.
3y ago
I really like this brand! It tastes good and made me feel more hydrated while I was sick.
3y ago
Dehydrated or hungover? This is your answer! Tastes good and rehydrates! Love these and so purposeful! Excited to try the sugar free peach.
3y ago
I’m a teacher who is running all over the place and HATES drinking water usually. I got Liquid IV in hopes that the flavor would encourage me to drink more water and that the benefits of the extra hydration that it offers would be helpful to me specifically. The first day that I mixed it, I noticed that it tasted really good! I got the strawberry flavor. It wasn’t too sweet or have an “artificial” / “fake” taste to it. It wasn’t overpowering either like I thought it might be given the size of the packet. Before I knew it, I had drank my daily recommended amount of water and felt great.
3y ago
As someone who lives in Arizona, Liquid IV is a lifesaver for staying hydrated in the desert heat. It comes in so many delicious flavors but lemon lime is my favorite so far! I like how it comes in single serve packets so they are easy to throw in your backpack, purse, gym bag, etc. I always end up sharing with friends after a night out! I would highly recommend!
3y ago
Helps with hangovers! Very popular with our guests
3y ago
Riding a road bike in FL you n can be difficult to stay hydrated. Tried liquid IV looking for a way to be able to ride longer in the heat. Works ok but is a little too sweet and doesn’t have as much sodium and potassium as I’ve been told you need to replenish. Still easy to use and tastes pretty good
3y ago
Delivers as advertised. Slightly on the expensive side unless you can find them in bulk or on special.
3y ago
Used unwillingly several times (21st birthdays, Vegas girls trips, living near 6th Street in Austin, TX). Flavor/taste not for me but this thing is a necessity for a night out and also for girlies like me that don’t hydrate enough.
3y ago
My cousin recommended Liquid I. V. to me after I had COVID-19 and kept experiencing a slight headache for several months. I purchased a box from my local Walmart and followed the directions for the product. However, I wasn't a fan of the taste. To improve the taste, I added one packet to a liter of water, and it tasted much better. I was surprised to find that I drank the whole liter in a very short time. The product helped with the headaches and also relieved dehydration symptoms. Now I use it on a regular basis.