Liquid I.V. reviews and discussion

I have been using Liquid IV for when I feel that I need to replenish. It does tend to be a saltier flavor so I find the right dilution level for myself. It does help me to feel better.

I drink liquid IV all the time, especially when out for a hike, or during a workout. It's great during a hockey game to keep me hydrated. I also find that it helps me get to avoid headaches on very hot days

A little too sweet and thick tasting for my liking but has great flavor options and good electrolytes.

Did not like the taste or texture

Liquid IV’s are a go to when we feel under the weather or after a long walk, workout, or a busy day out. They always make me feel Refreshed!!! My favorite is passion fruit- I just wish they had a sugar free passion fruit!!

Their newer flavors are really good. The blackberry, white peach, lemon are all great. I usually go for watermelon but that one was absolutely disgusting. I love watermelon so I really wish they would revamp their watermelon flavor.

Tastes good but has a bit too much sugar compared to other brands

I love this stuff - I can’t get enough. So many good flavor options. I’ve given it out as birthday and Christmas gifts too and everyone is excited to receive them. It definitely helps me drink more water. I wish it was more affordable - usually I use half a stick at a time to make it last longer. But I’ve been buying this stuff for over a year and drinking it regularly and I will continue continue to do so.

I'm obsessed with the Firecracker flavor! It’s perfectly balanced—not too sugary, especially when I mix it with a little extra water, and it doesn’t have that overpowering salty taste some hydration mixes do. The flavor is authentic and nostalgic, like summer in a packet. It’s become a daily essential for me, keeping me hydrated and satisfied without feeling overly sweet. Highly recommend!

Big fan of liquid IV, it’s a great replacement to Gatorade. Easy to take with you, flexible to the amount of water you want to use. Make it how you like!

Love liquid iv. We use it for the guys at work and they love it. They say it helps to keep them hydrated on them hot georgia summers.

This did a fantastic job keeping me hydrated and with a decent flavor. I would definitely reccomemd but im not sure it is better for you than the Salt infused ones. I even split up over a few bottles.

Liquid IV Lemon lime is my favorite flavor. After working out, hot yoga classes, or even a walk or run at the park in the Houston heat, I like to rehydrate with a liquid IV packet added to my water. I am instantly rehydrated and feel good with the electrolytes. I love Liquid IV.

I sometimes have a hard time drinking enough water and Liquid IV helps me get hydrated faster. All of the flavors that I have tried have been delicious

I love Liquid I.V. and find myself gravitating to it when I feel dehydrated, when I have had a lot of sugary drinks and/or alcohol, or when I want to feel a little more oomph in my day. I find the berry flavors to be less salty. A great supplement to water and to add an extra dose of 'feel good' to your day!

My son and I absolutely love Liquid IV!

Liquid IV always comes in clutch after a day in the sun or a night out drinking with friends. We went to Palm springs over the weekend and can confidently say wouldn't have survived the heat (or our hangovers) without it!

Gives me more energy, I literally use it everyday. It helps me want to drink more water, and I have more exuberance playing volleyball

This was a great alternative to my usual G2 or propel powder electrolyte options that I typically take to the gym...or drink the morning after having had a few too many. My sister had this with her when we went on her bachelorette trip and it was truly a lifesaver the next morning. The flavor was very good, there was lots of it in one pack and it saved the day. After returning home, I decided to buy a box to use when working out, I live in FL and my gym is primarily ourdoors/ in a warehouse. So it is VERy hot and staying well hydrated is key to my performance as well as my overall well being. So I highly recommend the Liquid IV individual powder packs for anything you may be doing outside or that might require some electrolytes to ensure hydration!

Big fan of the sugar free flavors. Not overly salty and gets the job done.