4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,548 Reviews
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4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, travel, heat, and hangovers—while convenient single-serve packets and broad flavor variety (Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) stand out. However, many reviews flag overly sweet, sometimes salty flavors, a “thick” mouthfeel, undissolved grit, and high sugar/sodium; some prefer diluting with more water or the newer sugar‑free line, and a few question ingredient “cleanliness” or effectiveness versus competitors.
AI summary based on Thingtesting reviews
3y ago
I don't know if these work or not but it sure feels like they do! They taste ok(ish) and after a long night of whateverrrr they seem to fix my congestion & general malaise
3y ago
Great for after works and easy way to hydrate when you don’t have the time! Also great for days after a night of drinking.
3y ago
Not worth it, nasty and expensive.
3y ago
I love the concept of Liquid I.V.- drink too much last night? Here’s electrolytes to fight that hangover. Where I struggle with the concept is that there is sugar included. I feel like it defeats the purpose even though it has a pleasant taste.
I have grown up running and nothing has helped me recover faster than Liquid I.V. I also use it after a night out, and it works miracles! All the flavors are delicious too.
Love the flavors and convenience of these!
I love liquid IV, but I don’t like how high in sugar it is.
I absolutely love Liquid IV. Our body was not meant to consume water on its own. Liquid IV hydrates the body so much faster than regular water. I love that they now have a sugar free option and so many flavors to choose from.
Great to speed up hydration when you’re feeling especially dehydrated but I do feel like they’re very sweet and it’s hard for me to finish an entire packet in one go- half is perfect!
These things have brought me back from NEAR DEATH. Hangovers and dehydration are no match for these. Some of the flavors taste absolutely awful, but that could be due to user error/general inability to consume anything that is not chickfila while hungover. I live and breath by these and bring them to any wedding or event where I will be drinking.
3y ago
its so yummy! it helps me drink more water and its a nice little treat! i do however think that a whole pack is way to much and its overpowering, i personally only add about 3/4 of a packet because it can be way to much! the orange flavor does have a weird aftertaste in my opinion.
3y ago
It's like a good, clinically dosed version of Gatorade. Sometimes when you are dehydrated you feel like you can keep drinking water and keep going to the restroom but your thirst is never quenched. Electrolytes help your absorption of fluids they influence the osmotic balance of fluids in your body and liquid IV is great for that. I like the Pina colada version. It's not something that should replace water entirely as it is full of salts but when you're dehydrated and have been sweating out your minerals this is a great shortcut to feeling better. Tastes a lot better than something like coconut water or Pedialyte too.
I love this product. It definitely helps to keep you hydrated and tastes great. It easy to take along with you and use whenever you need it.
Very hydrating and I like the taste. Perfect for very hot summer days or recovering from a long run.
3y ago
I recently tried Liquid IV, and the strawberry flavor has become a favorite. It’s not too sweet, and there’s a freshness to it that I appreciate. The convenience factor is undeniable. Whether I’m planning a workout or know I might be out late, I’ve taken to carrying a packet with me. After nights out, it’s been particularly helpful. I’ve noticed I wake up feeling more refreshed than I used to. It’s the little things, like the taste and the way it makes me feel, that have made me a regular user. On days when I feel like I need that extra bit of hydration, this has been my go-to.
Great taste but so much sugar. I prefer LMNT.
Not sure how I survived a hangover without Liquid IV. The best flavors on the market without the gross manufactured flavor or feeling.
I like the ease of packaging but in quality itself there is too much sugar in each of these. Some of the flavors are a bit too sweet.
I don’t hate the product but I also don’t love it. I’ll maybe take one with me for traveling but that’s about it. The drink is very sugary and flavors are a hit or miss. Not a huge fan of the strawberry one.
Depending on my mood sometimes the sweetness of liquid iv is a bit too much but that is more of a personal preference. I do love this product for hydration purposes however. A majority of the time it does accomplish what I use it for which is encouraging me to drink more water!