Liquid I.V. reviews and discussion

I love these as a hangover cure or if I’m sick and need electrolytes. Pedialyte doesn’t agree with my stomach so when I found these I was super excited for an alternative. I like that they are super portable and can be found in some stores and online.

Loved the flavors and the benefits from it. Easier to find in stores than packets of pedialyte, but still did not love the thicker texture of the drink after mixing. Similar to coconut water - so if thats your thing these would be a 5/5

Great for flavoring water and to drink before going out or before drinking to avoid hangovers! Wide variety of flavor options too!

I use this product regularly after a workout, to recover from a night out, and when hiking. I also bing it along when I am flying or traveling to help me stay hydrated and fight jet lag. I helps me feel revived and boosts my energy. I find that I prefer it more diluted than the pkg call for. It is very sweet. I like the various flavor option. Passion fruit is my favorite.

Great flavors. Can’t say I notice a huge difference when I drink one vs. plain water but I will continue to purchase

So yummy and feels like it’s helps with hydration/hangover recovery. The guava flavor was even great with some vodka in it ;)

I like the idea but honestly the taste is pretty bad. I’m no stranger to water additives but this one was hard to get through. My friends drink them all the time though so maybe I’m just being picky.

The taste wasn’t amazing but in my opinion was better than sports drinks. Helped with a post-wedding hangover

I’ve tried many of the flavors and like how much it enhances my water. As an athlete, hydration is super key so having a way to enjoy drinking a lot of water is great.

I love this product before(or after) a night of drinking, it definitely helps with hangovers! i'll also use it when I feel super dehydrated but moreso I use it for drinking. if you mix it well enough, you won't get that gritty texture. it blends pretty well with water.

Wonderful until I started becoming sick from these. Turns out they are no longer gluten free and continue to test positive for gluten despite the manufacturers saying gluten free.

Might be the long-awaited hangover cure? One before bed, another when I woke up. Feeling like I never bought that 6th round last night.

The taste wasn’t for me. It was too sweet and hard for me to drink. It was sweeter than a Gatorade. I drank a cup after being hungover and didn’t feel relief instantly or hours after.

Anytime my husband goes golfing or out drinking, he always ensures he takes a couple of liquid IV packages with him to ensure he stays hydrated! We even included 2 of these packets in our wedding weekend welcome bags and people said they were a necessity for the weekend.

Not only are the flavors great, but it gives me peace of mind to know that I can quickly hydrate myself after a long flight, a night our, or as a quick pick-me-up.

Definitely works, and so easy to chug to get hydrated!

I’ve used Liquid IV for 2 reasons over the past few months. First, I used Liquid IV during my bachelorette party weekend after nights of drinking, and I truly believe Liquid IV helped me return to equilibrium and avoid hangovers. I used Liquid IV in the evening and by the morning I felt completely normal, whereas usually I’d wake up with a headache or nausea. Second, I’ve used Liquid IV during and after exercise. I think it’s particularly useful for regaining electrolytes especially after intense, sweaty exercise. I wouldn’t use it in lieu of exercise nutrition since it’s relatively low in calories, but I like it for electrolyte replacement. I’ve only tried the lemon-lime flavor, but I think it’s very tasty.

You put the powder in water and still it up and drink. Super easy! Legit my favorite drink - I buy all the flavors. It is probs the best electrolyte drink invented.

Of all the various dissolvable drink mixes for electrolytes or energy, Liquid I.V. dissolves the most cleanly, without leaving any bits floating around the bottom. The flavors are a little hit or miss - the lemon-lime is bland and artificial-tasting, but the passion fruit is really quite tasty. I've taken to keeping it around for quick post-run electrolyte refresh, and it does get me feeling hydrated faster.

My friends have raved to me about this product being the cure to eliminating hangovers! Drink as many margaritas as you want; as long as you have this at the end of it you'll be fine just like you were in your college years.