4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,551 Reviews
•
Liquid I.V. reviews and discussion
Reviews mention
- Fast-acting hydration boost
- Convenient travel-friendly packets
- Wide, crowd-pleasing flavors
- Smooth, easy dissolving powder
- Overly sweet flavor profiles
- Noticeable salty aftertaste
- High sugar and sodium content
- Occasional clumping texture
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, heat, travel, or a night out—while convenient single-serve packets and broad flavor variety (standouts include Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) make it easy to use. Reviews also flag consistent drawbacks: many flavors taste overly sweet or salty, some feel thick or artificial, and the added sugar and sodium (with a newer sugar‑free line noted) are frequent concerns; mixing can clump and flavor hit-or-miss. Overall, the brand is effective but polarizing on taste and ingredients.
AI summary based on Thingtesting reviews
2,552 reviews and posts
4y ago
Really hydrating, can immediately feel a difference after taking this.
Feedback
NA
4y ago
I love Liquid IV because it helped with my hangover from the next day. I was dehydrated and drank so much alcohol that this was the only thing that saved me the next day. I have it with a of ice.
4y ago
Was a good product, nice to get some extra hydration while doing an intense workout or after a night of drinking
4y ago
Love the passion fruit flavor! Have used this product multiple times after a night of drink, intense workouts, or even when I just feel dehydrated.
Feedback
The packets could be a little less sweet tasting. Maybe a light version would be nice.
4y ago
Definitely hydrating but had a weird taste. I usually mix the whole go in a smaller amount of water to get it over with quicker, haha
Feedback
I mean, I understand why it tastes the way it does (and why alternatives have more sugar than a donut factory). But perhaps there’s some sort of middle ground
4y ago
I love liquid iv! The taste is great and I crave it!
Feedback
There is a lot of added sugar in liquid iv.
4y ago
Best anti hangover defense, great taste, easy to mix, repeat buyer
Feedback
More flavors
4y ago
I loved the feeling after having one of these. It really did make me feel 10 times more hydrated.
Feedback
i wasnt obsessed with the flavors
4y ago
Loved using this. Took it with us to a trip to Cancun and really kept us going
4y ago
It’s amazing to have the little packets and a bottle of cold water when it’s hot outside, the flavors are really good and refreshing
Feedback
The range of flavors is immaculate, and they always drop new flavors
4y ago
Not worth the money, made me feel nauseous. If you have any hormone deficiencies or PCOS do not use this.
Feedback
Taste was okay, it was the after taste and effects I didn’t like.
4y ago
This is the best hydration multiplier I have tried! It is a little on the sweet side, but that can be improved when mixed with more water. The lemon-lime flavor is great!
Feedback
I do wish it could be ordered in a larger container, as the packets (while convenient) feel extremely wasteful. Plus, that would make it easier to customize the amount used!
4y ago
Some of the flavors are harder to drink than others but I don’t think any of them are awful. These are one of the only things that will help with my migraines and hangover headaches.
Feedback
Offer more variety packs in store.
4y ago
Liquid IV really helps when you just need extra water and electrolytes in your system when you’re dehydrated. Really helps you feel hydrated and ready to go! The flavors also taste really good
4y ago
I have tried in the past and am a fan. The overall purpose is a great idea and can be used for different situations.
Feedback
Taste could be better
4y ago
Love this stuff. So refreshing. I like to add it to ice cold water.
4y ago
It’s great for those extra electrolytes or for a little “pick me up” when feeling dehydrated! I tend to use these before drinking and after to avoid hangovers. Also use them on days where I feel dehydrated.
Feedback
I wish there were more flavors to choose from. Another form of packaging would be good (selling in a scoop form)
4y ago
Drank one of these nearly every day while traveling through Europe in the summer. I could tell the difference it made when I skipped a day. I drink a lot of water on a normal basis and found it more difficult to get my normal amount when traveling so these picked up that slack perfectly. Easy to pack.
Feedback
The hydration aspect of these packets can be replicated by using a cheap and simple formula, making these very overpriced. Lowering the cost would be helpful.
4y ago
Liquid IV was at the forefront of hydration beverages that were not pedialyte. First thing I want to talk about is the flavor. I’ve tried a variety of Liquid IV flavors and it does not taste good. It was a very salty taste. Now I understand part of this is due to the nutrients in liquid IV, so I just accept that. The thing I don’t love about liquid IV is all the added sugar.
4y ago
Great product for a long day or after night out drinking!
Feedback
Less sugar