Liquid I.V. reviews and discussion

The taste varies drastically flavor to flavor. Certain flavors like passion fruit were almost undrinkable while the strawberry is heaven.

absolutely vital for fending off/dealing with hangovers

Used this when I was sick with Covid to rehydrate. Not usually a fan of these type of things but they actually tasted pretty good.

I’ve only had the hydration packets and they are pretty tasty. A much better option than Gatorade. I usually take after being out in the sun all day, after a rough workout, or if there’s a hangover (definitely not a cure but helps)

Amazing product!! It works so well after a night of drinking. Just add it to a bottle of water and shake. Super easy and super useful.

Salty at first for the electrolytes so it takes a little to get used to, but they work! I dilute mine with 1-2 water bottles. They’re great to take camping, hiking or drink before bed if you think you may have a hangover the next day. Also super helpful for when I was sick & needed hydration. The flavors have continued to improve.

I think it can get a little gimmicky in these tiny sachets (unsure if the sachets are recyclable) but i do think they do work and do the job. tbh i just like dry scooping it. i think i would reach for these vs gatorade given how i don't have to finish the huge bottle of gatorade whereas i can just drink this.

Really loved the watermelon and citrus flavors. I would take one when I woke up or before bed to feel hydrated. I enjoyed that it didn’t have an intense amount of carbonation because that can sometimes cause a more upset stomach. Definitely felt headache relief and nausea relief from being sick with a cold. Was also nice to take after I worked out.

I used it during marathon training and felt that it worked well

Me and my boyfriend are obsessed with the lemon lime flavor. Other flavors we could give or take. Next level is if you add it to carbonated water, it tastes almost like Mountain Dew. So good!

I love Liquid IV! It’s always a lifesaver when I’m feeling sick, dehydrated, or just drank a little too much. The flavors are amazing!

I love the lemon lime flavor! I’ve been drinking this daily.

I like liquid IV, but I don’t love it. I’ve tested other electrolyte mixes and I liked them better. Liquid IV is way to sweet and salty at the same time. I’m also not a huge fan of the ingredients. However, I still use them when I have a little too much to drink.

Love love love! Wide variety of flavors and very easy to drink.

I used Liquid I.V. for several months - I'm a late twenties female who has POTS (Postural Orthostatic Tachycardia Syndrome) that is triggered by heat exposure and dehydration so I purchased several packs of Liquid I.V. to help alleviate my symptoms. Overall I felt these did help keep me from getting overly dehydrated, and I recommend them because of that, but I couldn't distinguish the impact of this product from other comparable brands such as Pedialyte, DripDrop, etc. And in fact, when I went to purchase a box of Liquid I.V. packets in the store last week and saw they doubled in price, I immediately purchased a competitor at half the cost. I liked Liquid I.V., but I can't justify the cost for an electrolyte powder vs competitors that offer me the same results.

I decided to try Liquid I.V. after almost passing out on multiple bike rides and now I'll carry one when I go for a ride. I have 4 different flavors and I started with strawberry - taste was fine! But it was a bit too sweet for my palette and I diluted with more water than recommended. I do think it was effective in hydrating me quickly. I felt better after drinking it, more quickly than I do with water alone.

I live in a all year round hot state and was super happy to find Liquid IV. It really helps on those days where you're out all day and feel like drinking water isn't enough. Also after longs trips, having this before the day ends is great for the next morning.

I really liked this stuff taste solid and helps because I don’t drink that much water so mad useful

I really do love liquid IV, whether it’s after a night out or after a workout I enjoy drinking this more than other sports drinks because it doesn’t contain as much sugar. The only downside for me is that the saltiness can be a bit off putting, but the flavors make up for that.

This was great to add to my water, especially on mornings when I didn’t have my coffee. Made drinking water more fun.