4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,548 Reviews
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4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, travel, heat, and hangovers—while convenient single-serve packets and broad flavor variety (Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) stand out. However, many reviews flag overly sweet, sometimes salty flavors, a “thick” mouthfeel, undissolved grit, and high sugar/sodium; some prefer diluting with more water or the newer sugar‑free line, and a few question ingredient “cleanliness” or effectiveness versus competitors.
AI summary based on Thingtesting reviews
3y ago
Good taste, expensive and lot of sugar
3y ago
I did prefer the taste of Liquid I.V. over competitors as it was slightly saltier, which I liked rather than an overly sweet drink. That said, I was relying on these to get extra hydration during my third trimester and did not realize how much sodium was in one packet/serving. Explains the salty taste! If you have pre-eclampsia, high blood pressure or any other conditions where sodium levels affect your health it might be safer to consume way less than the recommended daily amount or use other water enhancers with less sodium.
3y ago
Great product. Always helps to take it before bed after a night of drinking or before a hard workout. It's a little sweet, but still tastes great if you dilute it with more water. Also the single serves make it easy to take on the go!
3y ago
This gives me the motivation to drink more fluids during the day. My personal favorite is the Strawberry one
3y ago
Tastes ok but makes my water a bit thick.
3y ago
Flavors have all been good. Lemon lime is too salty, but other than that, no complaints. Easier to drink than water when dehydrated and works much faster.
3y ago
Taste is way too sweet for me.
3y ago
Haven't really noticed a super hydration difference but the taste is nice, albeit a bit too sweet for me so I water it down a bit more than recommended. Very easy to take along in your purse or backpack. Great for traveling.
3y ago
They’re really yummy and a nice flavor when you get sick of drinking plain water, lol. I would drink these before going out/ the morning after a night out and they always seemed to help!
3y ago
The hangover cure.
3y ago
The first time I tried the liquid IV was with my friend in Costco. We tried out the tangerine flavor and instantly fell in love. It tasted too good and provided extra hydration and vitamin c? Count me in. Ever since i’ve had a bag of 30 and I use them for trips, the gym, hikes, anywhere i’d need a boost. Loveeee u liquid iv!!
3y ago
While I love the idea of boosting my hydration with a single portable packet, I find the taste to be a bit off putting and simultaneously too sweet yet too salty. With 11g of added sugar, I think there are other competitors that taste better without having as much added sugar.
3y ago
Helpful for when you are sick or dehydrated. It does have quite a bit of sugar.
3y ago
Liquid IV is the BEST! I have yet to meet a flavor I don’t love. Normally I would use these after a night of drinking to bring me back to life, but I’ve added these into my normal routine nowadays. I’m a new mom, so staying hydrating is sometimes tough with a little one. I do wish these were cheaper, but they are tasty, and make you feel great, healthy, and hydrated! This reminds me - I gotta stock up 👏🏻
3y ago
You know those days when you feel a headache on the way— then you remember you haven’t drank any water at all in the last 24 hours… These are lifesavers for those instances! I just rip open a packet and add it to my water and usually within about 30 minutes of finishing my water my headache is starting to go away with the use of Tylenol. Amazing! I also pack them on long hikes or for a workout. I honestly think every flavor they’ve came out with is delicious too!
3y ago
Unfortunately, I get very bad hangovers. This is the only product that helps my hangovers when I prepare properly. It’s light and easy to drink.
3y ago
I tried this product, I was looking for something to help hydrate after a long night at the club or an intense workout and this was something that came up in all my searches online. Since I had seen it so many times, I decided I must give it a try and I really had high expectations for this product. Immediately after mixing into water as directed I took a sip and couldn’t even swallow it. I ended up spitting out the solution as it tasted horrible. I was discouraged, but hopeful this product would work so I tried another flavor and much to my surprise. It was even more disgusting in the first. There is no way I would ever drink this stuff.
3y ago
I used to love this product but after awhile it felt way to sugary and learned there were some bad ingredients. It is not as natural as I would like and will be finding a more clean product.
3y ago
Delicious and really helps with hydration.
3y ago
I love the passion fruit flavor the best. It was very hydrating and easy to throw in your bag and travel with. I wa t to try to the other flavors as well.