4.1
80% of reviewers would recommend to a friend
Liquid I.V.
4.1 • 2,551 Reviews
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4.1
80% of reviewers would recommend to a friend
Liquid I.V. earns strong reviews for fast, noticeable hydration—especially after workouts, heat, travel, or a night out—while convenient single-serve packets and broad flavor variety (standouts include Lemon Lime, Strawberry, Passion Fruit, Watermelon, Golden Cherry) make it easy to use. Reviews also flag consistent drawbacks: many flavors taste overly sweet or salty, some feel thick or artificial, and the added sugar and sodium (with a newer sugar‑free line noted) are frequent concerns; mixing can clump and flavor hit-or-miss. Overall, the brand is effective but polarizing on taste and ingredients.
AI summary based on Thingtesting reviews
3y ago
Great easy way to stay hydrated. Perfect to bring when you are traveling!
3y ago
I like keeping liquid IVs around for when I feel dehydrated or when I’m traveling. I’ve enjoyed most of the flavors I’ve tried, and my favorite is the tropical punch. I also like that they just released a new sugar free version.
3y ago
When drinking liquid IVs they give me the nutrients I need.
3y ago
Liquid I.V. is a game changer for anyone with a active lifestyle. I especially like to use it after a music festival or long day of partying. It leaves me feeling rejuvenated for whatever I have to do the next day!
3y ago
While the taste of these is decent and I do feel like they work for dehydration, I don’t love all the added sugar. They’ve recently come out with a sugar free option which I’m excited to try!
3y ago
I would use this while working on the farm, LOVE IT
3y ago
Liquid IV is a great hydration mix if you are a serious athlete or do lots of manual labor. The only downside is the high calorie and sugar content.
3y ago
Seems like they invented this category and do it well. Easy to carry around and great for anything from hangovers to sports. I always have one of these in my carry-on or ski bag.
3y ago
I love liquid IV! It has a decent amount of sugar, but is really effective at hydrating. I've been bringing them when I travel, and when I have a night of drinking, if I drink one before bed and in the morning, it really makes a difference in the hangover! The flavors are delicious too.
3y ago
I *sometimes* I don't drink as much water as I should, and this really helps me feel like I'm catching up on hydration. I initially ordered some to bring with me on the flights to/from Japan, because I always feel so dry and dehydrated on planes, and I felt like I could feel the difference. I've started to drink them if I have a hangover, if I've gone for a long run, or anytime I could us a lil boost. I've only tried the lemon/lime flavor so far, which tastes like a yellow gatorade! Going to hunt out more flavors soon.
3y ago
Delicious tasting. Tried lemon lime and the strawberry! They can be a little sweet at times so I normally add extra water! They are a bit pricey! But definitely do the trick with hydration!
3y ago
my favourite flavour is lemon lime & strawberry lemonade
3y ago
VERY EXPENSIVE, but also pretty great. When you're hungover or sick it really comes in clutch.
3y ago
I LOVE Liquid IV. Anytime I'm feeling dehydrated this is my go-to. Sometimes getting water down is hard and Liquid IV makes it easy to get in all your water because it tastes great and goes down smooth. In fact, this has served as a lifesaver after a night of drinking too much. My secret preventative is: Take 4 charcoal caps when you realize you might be a little tipsy. Slam a stick of Liquid IV mixed with 32 oz of water and take 2 aspirin. Works like magic.
3y ago
This is a lifesaver!!! Seriously. If the kids are going to be running track after school, I just throw it in the lunch and they can mix it in their water bottle later.... too much to drink the night before? Down the hatch.... Someone in the house have a stomach bug, liquid IV for the rescue again!
3y ago
You need them!! Whether you workout, had a rough night out, are hungover, having a pool/lake/boat day, or just like flavored water these are the absolute best!!!
3y ago
I love this stuff, tastes good and definitely makes me feel a lot better. Wish it didn't have the calories (45) but other than that its one of my favorite hydration supplements.
3y ago
I absolutely love the taste & could definitely feel a difference. I actually had a headache & it helped take it away!
3y ago
Man, I love this stuff. Perfect for morning after overindulgence on a girls’ weekend trip or if you find yourself dehydrated for some odd reason. I also find them helpful when I have a migraine.
3y ago
An essential for rehydration. It has always been effective and I always feel better. From being ill to climbing the tallest mountain in New Mexico a few weeks back, it’s helps you to feel fresh and taken care of.