the magic magnesium is my favorite nighttime ritual.... melatonin gives me the weirdest dreams, this just relaxes me and helps fade into sleep. the blue lemon flavor is really nice too. as someone who can't do caffeine, i appreciate the herbal coffee. it's definitely not coffee, it's missing some of that bitterness and nuttiness, but to me it scratches the itch of having a warm earthy comforting beverage and mixes really well with coffee creamer. anxiety ally (i believe it's called something different now) is an absolute staple for me. i had an herbalist friend recommend skullcap and this product is what got me hooked on WSH. you don't feel the effect immediately, but it's like your body slowly releases the pent up stress and you're able to flow a little easier. it's really comforting for busy days or times of overwhelm. i haven't had a chance to check out light ray yet but would buy anything from this brand and trust in its efficacy.
