Wooden Spoon Herbs earns strong reviews for flavorful, beautifully branded herbal formulas—especially Magic Magnesium—which many say improves sleep, relaxation, hydration, and muscle recovery, while dissolving cleanly with a subtle blue lemonade taste. Reviews also flag drawbacks: inconsistent sleep benefits, use of magnesium citrate that can act as a laxative, occasional off-putting sweetener/aftertaste and weak flavor, plus label tape obscuring instructions and flimsy lids.
I've been using Wooden Spoon Magic Magnesium for a while. I really like the quality of the earth-sourced marine magnesium citrate powder. It's been great for evening relaxation, and the blue spirulina and lemon powder really deliver on flavor.
I originally bought Wooden Magic Spoons Magic Magnesium for myself to help with sleep, and I found it pretty helpful. The real surprise came when my mom was visiting and had sudden, intense leg pains.. I gave her some of this magnesium, and her pain went away almost immediately. I ended up buying it again as a gift for her because it actually worked for both of us, and I’m excited to give it to her!
Nice, easy to use formulation and I like the blue color, but I can’t tell if it’s any different than other magnesium citrate powders. Dissolves easily - I dissolve in hot water to ensure better absorption. A little pricy for what it is.
The blue magnesium powder is the best i have tried! I much prefer this over the Moon Juice both in terms of taste but also how my stomach reacts to it. I get alot of muscle cramps in my legs and this really helps. I deducted 1 star as the lid is very flimsy and easily breaks.