Nature's Bounty B-12 provides energy and supports a healthy nervous system. These quick-dissolve tablets contain 1000 mcg of methylcobalamin, a bioavailable form of B-12, and they aid in the conversion of food into cellular energy. With a delightful cherry flavor, taking a daily vitamin supplement has never been so easy. Each bottle contains 60 quick-dissolve tablets, a convenient way to get a daily dose of this essential nutrient. Incorporating B-12 into any routine helps to maintain overall health and vitality.