Goodles makes nutrient-packed, high protein and high fiber box mac n cheese in a variety of delicious flavors.  

THIS IS HUGE. Sure, it looks small, but this nifty little noodle began with a big idea: to create a nutrient-packed noodle that looks, cooks, and tastes just like a normal, delicious noodle. Endless hours at the stove and over a thousand versions later, say hello to GOODLES, a gooder mac and cheese. In a one cup prepared serving you get 15g of Protein, 6g of Fiber, Prebiotics for gut and immunity support, 21 nutrients from organic veggies, and 22%-25% fewer calories than the leading mac. It's also the first boxed mac and cheese to win the Clean Label Purity Award. (hooray!) GOODLES packs your mac with both the good stuff you want and tons of yum! And that’s a pretty huge deal. Little things with big impact—we call them “gooders” and they are everywhere, making a tastier, kinder, happier world. GOODLES is our gooder. What’s yours? Let us know at GOODLES.COM. 

Jen Zeszut

Paul Earle

Gal Gadot

Deb Luster

Molly Michet

Kelly Reinke

Pantry

GOODLES earns strong reviews as a tastier, higher‑protein, high‑fiber upgrade to classic boxed mac and cheese, with many praising creamy, cheesy flavors (Shella Good, Cheddy Mac, Twist My Parm, Down The Hatch) and al dente noodles. However, reviews flag inconsistent flavor execution (especially Cacio e Pepe and some vegan options), occasional watery or bland sauces, high sodium, small portions, and reports of stomach discomfort; shoppers who prioritize nutrition over pure nostalgia find it a compelling pantry staple, while purists may prefer Annie’s or Kraft.

GOODLES

Vegan White Cheddar

Smokey Dokey

Pasta

Mover and Shaker

Here Comes The Truffle

Twist my Parm

Cheddar

Gluten Free Cheddy Mac

Down the Hatch

Cacio e Pepe

Gluten Free Pasta

Deluxe White Cheddar Shells

Shell we dance

dreamy creamy

Gluten Free Twistful Thinking Rotini

Queso Tell Me More

Goodles

gluten free lucky penne

shella good microwavable

Hatch Chile

Goodles Microwaveable Mac Cups

Thrilled Cheese

Shella Good

Vegan Is Believin'

Food

Ched Over Heels Mild Cheddar Liquid Mac & Cheese

Shella Good Pasta

Dry Pasta Lucky Penne

Lucky Penne Pasta

Gluten Free Dry Pasta Loopdy-Loos

Mover & Shaker Cacio E Pepe Inspired Protein Mac & Cheese

Goodles Cheddy Mac Creamy Cheddar Protein Mac and Cheese Cup

Dreamy Creamy Mild Cheddar Mac and Cheese

Goodles Twist My Parm delivers asiago and parmesan with spirals. This mac &amp; cheese alternative boasts 14g of protein and 7g of fiber per serving. It also contains 21 nutrients from plants and a low glycemic index. Enjoy unbelievably delicious flavor and community love in every bite of this guilt-free comfort food.

2 Pack Each Twist My Parm Asiago and Parmesan Protein Mac & Cheese

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