I have the Chirp wheels and they’ve been such a great addition to my routine, but one thing people should know is that using them well definitely requires some core strength. That said, it’s totally worth it for the deep, satisfying back stretch. I actually use it as part of my ab workouts because it engages my core so much while rolling. After loving the wheels, I also picked up the rolling percussion massager and honestly, we reach for it more than our Theragun. It’s super effective for muscle relief and feels a lot more intuitive to use. Chirp is such an innovative brand—I’m genuinely surprised it isn’t more mainstream by now.
