Alo Sleep & Downshift essential oil blend promotes relaxation and tranquility. This unique blend calms the heart and mind with the aromatherapeutic benefits of roman chamomile, neroli, and ylang ylang. The intoxicating herbal notes combine with bright petitgrain to release tension. Diffuse to scent a space, add drops to a bath or shower, or spritz on linens for a restful atmosphere. Breathe in, exhale, and repeat as needed.