Me.No.Pause delivers all-natural menopause relief, hormone- and estrogen-free. Clinically proven ingredients like Pycnogenol, ashwagandha, and Bacognize work to alleviate hot flashes and night sweats. It also supports memory, focus, and calm, while boosting sex drive and more. This dietary supplement provides a premium blend of ingredients to help manage multiple menopause symptoms. Each bottle contains 30 capsules.