I have been using Magnesi-om for over a year now, and it has basically become a nightly staple. I have had both flavors (berry and the blue/lemon) and I prefer the berry. I love to make a sleepy mocktail with it by adding it to a little aloe vera juice, and topping it off with a poppi and some sparkling water. If you struggle to fall asleep, this is a game changer. I do also take magnesium supplements, but i find this is great for those nights I am more anxious than usual. Unlike a lot of other magnesium powders, this does not contain any melatonin, which I love and appreciate. I only wish it was a little cheaper, or that they sold refills in bags so I don't have to throw away the jar every time.




