Hilma's gut friendly nutrition class with Mia Rigden unlocks wellness. This free online class explores how food impacts gut health, tackling common issues like bloating and indigestion. Led by nutritionist and chef Mia Rigden, it teaches how to nourish the gut using food-based solutions. Attendees also get a chance to win a $100 Hilma gift card, a Pressed Juicery gift card, and Mia's book "Foodwise".
