10d ago
This surprised me. think about GUSH like stretching before a run. It's not the fun part... it's the small, slightly boring thing you do before the thing you do, and you only notice it mattered when the pain you were bracing for never shows up. It's Korean pear juice in a little pouch you drink before you go out, which already makes it easier to stick with than the pills you swallow by the handful or the shots that taste like punishment. Tastes like a good, ripe pear: mild, floral, nothing medicinal about it. On the nights I made it part of the warm-up and kept up with water, sleeping was noticeably better and the morning was ready. This is maybe the best thing I can say, Gush turned into an actual habit for me.
