alec's Culture Cup is rich, creamy ice cream in a perfect portion. Each cup has creamy vanilla ice cream and chocolate cookies under a crackable creme shell, plus live probiotics and prebiotics. Alec's uses premium A2/A2 dairy, organic eggs, and regeneratively grown cane sugar. Each serving is 150 calories, with only 10 grams of sugar. It's a feel-good treat with happy-gut energy.