Yin Sleep

Yin Sleep

Yin Sleep reviews and discussion

3.6

55% of reviewers would recommend to a friend

Reviews mention

  • Clean, melatonin‑free ingredient profile
  • Noticeably deeper, restorative sleep
  • Clear‑headed, refreshed morning wakefulness
  • Attractive, travel‑friendly packaging
  • Inconsistent sleep improvement results
  • Three‑capsule nightly dosage hassle
  • Occasional vivid dreams or anxiety
  • Bitter flavor and nausea reports

Yin Sleep earns mixed-to-positive reviews: many users report faster sleep onset, deeper REM and deep sleep, and clearer mornings, while others see no improvement or even worsened metrics and vivid or anxious dreams. Reviews praise all‑natural ingredients, easy capsules, and tasteful, travel‑friendly packaging, but note inconsistent efficacy, three‑capsule dosing, bitter flavor for some, and occasional grogginess or nausea.

AI summary based on Thingtesting reviews

54 reviews and posts

  • Unfortunately I did not notice any change in my sleep quality. I have an unusual amount of stress in my life at the moment so I am sure this is playing into the issues at hand. I would not necessarily discount this product as being helpful for others.

    Verified purchase

  • I really like this supplement for sleep compared to others. I usually have an issue with feeling groggy upon waking when I take supplements for sleep but with Yin Sleep I wake up feeling very refreshed even when I get less than my ideal amount of sleep.

    Verified purchase

  • The pills were okay. I did not notice any significant changes in my sleep pattern or waking up the next morning feeling like I was extra well rested. The cofounder emailed me asking for feedback on Yin Sleep so that is a plus that this company cares to reach out to their consumers wanting to improve their products.

    Verified purchase

  • It’s hard to say if this changed my sleep patterns. It did make me realize how poor my sleep hygiene is in the first place. I did not notice a huge difference, but felt well rested.

    Verified purchase

  • I have tried a few sleep aids and none of them seem to work consistently. This Yin Sleep feels the same. While a couple of the nights resulted in better sleep, not all did. There are too many other factors like what i ate that day, how much exercise i had and what the bedroom temperature is. I wish i could say that i would continue using but its so expensive and doesn’t seem worth it.

    Verified purchase

  • loved it- truly helped my sleep over night after an international trip back from asia (12 hour time difference!!)

    Verified purchase

  • Took one pill one night and it did not help in sleep (I understand I didn't take the prescribed dose) but I still woke up feeling groggy. I regret paying the $5 delivery charge.

    Verified purchase

  • I have had insomnia since I was a teen. Most prescription sleeping aids no longer work for me. I tried Yin Sleep as an option especially since it was at no risk. I cannot explain how this feels (good). I stay asleep and am awake a few minutes before my alarm vs in the middle of the night. And once I am awake, my eyes feel "awake". I am more focused during the day and not dragging in the morning as usual. I am on day 4 of the 7 day trial and will be ordering a jar today.

    Verified purchase

  • I have tried virtually every natural remedy and prescription solution for my insomnia. Natural remedies have never worked and prescription drugs might make me unconscious but I never wake up feeling refreshed. Yin Sleep has been an absolute game changer for me. Ive taken it for a month now and it's the first natural solution that gets me to bed but also has me feeling energized and refreshed when I wake up in the morning. It has literally changed my life. I can't recommend this product enough.

  • For years it's been a default in my system to push in the evening. Now that I'm prioritizing sleep and going to bed earlier I have experimented with CBD. The problem for me was most products didn't work and a side effect of being groggy in the morning. I've been taking Yin Bio for almost a month now and already noticing a difference. I feel more relaxed within minutes, get deep sleep and I pop out of bed in the morning. Glad this product exists!

    Received a free product from Yin Sleep
  • I got Instant Hemp a few weeks ago and it's become a very valuable ritual for me since. I'm an afternoon coffee drinker and will often work into the evenings, which is great for productivity but tough for unwinding at the end of the day. On occasion, I used to have an alc drink 1-2 nights a week to slow down, but I found it disrupted the quality of my sleep. For the last few weeks, I've been adding 1 pump to a seltzer/water after dinner and it's been a great way to close the day, downshift, and get a great night of rest.

    Friends with Yin Sleep
  • I've been using this for over a year before bed and haven't found any other herb, formula, or sleep supplement that remotely comes close to its effectiveness. I use the Oura ring and from a subjective experience of my sleep as well as the data from Oura, I experience longer deep sleep sessions (sometimes over 3 hours) and deep, long REM cycles, too. With other herbs and formulas, I'd feel drowsy in the morning, but this formula has me clear-headed first thing upon waking. Super solid, great price value, gorgeous packaging, and travel-friendly. Highly recommend to fellow biohackers or humans who simply care about promoting good, predictable deep sleep.

  • I've tried somewhere between 5-10 different products in this category, and this is up there with the best. Highlights: • Each serving packs a weighty punch • The nozzle is easy-to-use: It doesn't leak or drip after it dispenses, slides smoothly • Yummy flavor One serving and I feel the effects right away. Five minutes in it's lights out. I would highly recommend integrating this into the sleep protocol!