Me-est Me offers a self-discovery workbook to encourage personal growth.

The Me-est Me Journal is a guided workbook filled with self-discovery journal prompts and exercises to help you reconnect with yourself.

Perfect for anyone in a transition or ready to do the inner work. This journal is a pathway towards self-reflection, shedding old parts of yourself, and embracing your true self. 

This tool is a guide that you can use in any way you would like. You can utilize the journal as a daily exercise or come back to the prompts whenever you need to check in with yourself.

Created by Shana Rehwald after pouring herself into a journey of self-discovery led to her leaving her marriage and an established career path in the same year and becoming an accidental entrepreneur. Her seminal product, the Me-est Me Journal launched in 2021 with high acclaim, including features in Refinery 29, Architectural Digest, and NY Mag. 

About Me-est Me