3y ago
I have loved using the me-est me journal so much. My favorite part about it is that it is so well structured and ordered. Additionally, the prompts are just right to send you on a journey of self-reflection in a way that you end up discovering the things that you truly need to know about yourself. One of my favorite prompts has been things that give me energy and things that drain my energy, and I never thought about activities or people from that perspective. But once I did, I was clear on what I need to do to make harder days easier:) I would recommend it to everyone no matter what phase of life you are in. Me-est me journal will give a fresh perspective and just make things better!!