3y ago
Loving the switch to ilex! 🤎 I tried to get off of coffee a few months ago and within the first couple of days, was met with unbearable headaches and energy crashes at work. I caved and started back on my daily morning brews. I was still waking up tired and reliant on this cuppa to perk me up for the day..only to have anxiety through half of the morning. When I found ilex, I committed to ditching coffee once again and this time, the transition was so seamless! Started off with one peppermint (yummm) ilex each morning. No headaches and such a refreshing way to wake. In the first few weeks, I was still finding myself losing energy mid-day but now have figured out that having a second in the afternoon keeps me going without jitters and still able to sleep at night :) It's like a subtle, steady, clear-headed boost all day long. I look forward to my morning yoga routine, more calm and centered with ilex in my teapot. Still a cafe and coffee lover at heart! So I sometimes treat myself to a cheeky oat latte on the weekend...now free to enjoy the taste without the reliance.
