GORUCK 20LB Ruck Plates redefine your rucking and training intensity. These compact, American-made weight plates integrate seamlessly into Ruckers or plate carriers, ensuring superior stability during dynamic workouts. Crafted from powder-coated ductile iron ore, their matte black finish resists rust, while ergonomic rounded edges and super-wide grab handles enhance handling. Designed for durability, this 20-pound plate supports rigorous fitness demands, whether carried or used for standalone exercises.