Jarrow Formulas Methyl B-12 & Folate supports cellular energy and cardiovascular health. This ultra-strength, vegan supplement offers 5000 mcg of Methyl B-12 and 800 mcg of Folate plus P-5-P. The cherry-flavored, gluten-free chewable tablets help the body with energy metabolism. 60 tablets provide a convenient way to supplement a daily diet.