Sova Omega 3 supports a healthy mind and body. These essential fatty acids are derived from fish oil, rich in Omega 3, and provide 40% EPA and 30% DHA. A dietary supplement, each bottle contains 60 capsules designed to be taken as a 30-day supply. Supplementation may be helpful when diet alone isn't enough, especially given the imbalance between Omega 3 and Omega 6 in modern diets. Sova's high-quality EPAX source can help alleviate symptoms associated with polycystic ovary syndrome thanks to its anti-inflammatory properties.