CHOMPS Chomplings beef sticks are a protein-rich snack. These mild, original beef mini sticks deliver a savory flavor without the sugar. Made with grass-fed and finished beef, each stick contains 4g of protein and only 45 calories. This convenient, guilt-free snack is Whole30 approved and gluten-free. Perfect for on-the-go energy, Chomplings beef sticks fuels your day.